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The Big Little Book of Resilience
This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan. The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry. In this beautifully illustrated book, Matthew Johnstone guides the reader to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintaining resilience and how it can help you overcome and learn from difficult life events.
I Had a Black Dog
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.
The Alphabet of the Human Heart
A handbook for the happy, and a bible for the broken-hearted, The Alphabet of the Human Heart is an enchanting and enriching journey through the upside and the downside of what it means to be human - our hopes and our fears, our strength and our weakness, our highs and our lows. The Alphabet of the Human Heart is a book of literally two halves. Firstly there is upside A-Z, which is full of the happy and hopeful aspects of our lives, such as A is for Adventure, through G is for Gratitude, S is for Smile to Zen is the Place to Be. The other downside half examines the negative parts of our character lives and how we can overcome them to lead more positive and fulfilling lives. From A is for Ang...
Matt Jensen, The Last Mountain Man
The New York Times bestselling Western author continues his Mountain Man series as a new generation takes the reigns. William W. Johnstone's Mountain Man series featuring sharpshooter Smoke Jensen set the standard for Western adventure. Now a new saga begins as Jensen’s adopted son takes his place on the unforgiving American frontier. Matt Cavanaugh was nine years old when a band of outlaws slaughtered his family. . .Now Matt is 18, honed by hardship, steeped in survival and carrying the last name of the man who raised him: Smoke Jensen. With Smoke's wisdom, his own courage and just enough money to start a life, Matt Jensen begins a relentless hunt for the outlaws who murdered his family. Winston Pugh, their coldblooded leader, won't be hard to find; his scarred face gives him away. But Matt soon learns that there's more to vengeance than hunting a man down. And he soon discovers that true justice is waiting just beyond a town called Perdition.
Torture Town
In this adventure by the bestselling authors of The Eyes of Texas, an Old West mountain man plays peacemaker in a lethal family feud. Reared by adventurer Smoke Jensen in the pristine Western wilderness, he has no home, no destination. Matt Jensen is William W. Johnstone’s legendary creation—a man with survival and justice in his blood. More Vicious Than The Hatfields And The McCoys… In the town of Thirty-Four Corners, Colorado, Matt Jensen rides into a savage blood feud. Thirty years ago, two friends came West and built a thriving cattle business. Now, their families have become kill-crazy enemies and the town is awash in a frenzy of murder. Add in hired gunmen on both sides of the fight, and two lovers crossing the dividing line, and the terror will never end. Eager to put as many miles between himself and Thirty-Four Corners, Matt Jensen just can’t bring himself to leave without trying to stop the bloodshed. But it’s going to take a lot more bullets, just as many bodies, and the steely courage of an intrepid frontiersman to let this ravaged town live again…
Dakota Ambush
The Greatest Western Writer Of The 21st Century The adopted son of mountain man Smoke Jensen, he has carved out his destiny in the rugged American frontier. His name is Matt Jensen. He lives by the gun--and surrenders to no one. . . Dakota Ambush Twelve years ago, newspaperman John Bryce saved an innocent man from the hangman's noose. That man was Matt Jensen. In gratitude, Matt gave Bryce four gold nuggets and told him, "If there's ever anything I can do, just let me know." Now, that day has come. As editor of the Fullerton Defender, Bryce has become the target of a powerful--and ruthless--English lord. A feared master duelist, his aim is fixed on the Dakota Territories. His weapons are intimidation and violence. And his hired guns are the most sadistic and deadliest prairie rats Matt Jensen has ever known. . .
Deadly Trail
After Matt Jensen is sentenced to hang at Yuma Prison, he escapes and finds himself hunted by a determined U.S. marshal as well as tangling with a vicious band of outlaws. Original.
StressLess
If you're alive, you experience stress. It's just part of being human. For early man, stress helped us flee danger like a marauding mammoth, a hungry sabre-toothed tiger or an invading tribe. It literally helped us fight or flight. In modern society a little stress is useful, it keeps us energised and motivated to get things done, it helps us to turn up and be on time. Yet too much stress is harmful, and stress is sadly, at an all-time high. Unfortunately, it's almost impossible to avoid or substantially reduce stress in our lives. The things that make us stressed are the same things that always have: too much work, not enough time, financial woes, family needs, navigating difficult relation...
Living with a Black Dog
From the author of the bestselling 'I Had a Black Dog', this is a touching and beautifully illustrated book, written for those who care for those suffering from depression.
