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Lean Mom, Fit Family
A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve their families in the process, offering self-assessment tests, exercise, meal planning, fifty slim-down recipes, and motivational tips. Original. 25,000 first printing.
The Comfort Crisis
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could ou...
Turn to the Lord
2022 Catholic Media Association first place award in pastoral ministry: catechetical 2022 Catholic Media Association second place award in faith formation God calls each of us to a life of goodness, and our yearnings to become more like God invite us to lifelong practices of conversion. The sacrament of confirmation is a pivotal moment anchoring a Catholic’s commitment to God. But do our current sacramental preparation programs really inspire candidates to turn toward the Lord? Leonard J. DeLorenzo demonstrates how preparation for Confirmation can be life-giving for both candidates and those who accompany them. Turn to the Lord: Forming Disciples for Lifelong Conversion empowers parents, confirmation sponsors, and all who contribute to the holistic formation of young people to share the goodness of God in ways that shape hearts, minds, hands, and habits.
Spartan Up!
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Realty and Building
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Quilling Art
Beautifully stylised and with a clever use of colour to create exciting effects, these projects will hang well in the most modern of homes. Designs include a butterfly, sail boat, dancer, confetti, cocktail, cloud, heart, cat and mermaid, to name just a few. The projects vary in complexity and will appeal to beginners and experienced quillers alike. They are broken down into concise, fully illustrated step-by-step instructions that are easy to follow, and templates are provided.
The Politics of English Nationhood
Provides an overview of the evidence, research, and major arguments relating to the revival of Englishness and its varied political ramifications and dimensions.
Wildflowers and the Call to the Altar
Wildflowers and the Call to the Altar is a fascinating story of the history of the St. Francis Altar Society, embedded within the tri-cultural nexus of Santa Fe, New Mexico. For close to a hundred years, the society responded to the call that the church, established in 1610, required a formal Altar Society to care for the sanctuary needs, yet also to address the personal sanctification of the members. Since its inception, the society has served the altar of the church and extended its vision to "the altar of the world" through works of social justice, which are more urgent than ever, along with the care of the altar and the laundry. There is room for the holiness and fidelity of women to serve the church. Under the mantle of humility, and the commitment to mission, the women of the St. Francis Altar Society have persisted like the women at the foot of the cross. They have embraced the call to ministry and discipleship extended to all in the Gospels. Service to the altar extends into the world, where the reality of the love of Christ intersects with everyday life.
