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The Brain Fog Fix
  • Language: en
  • Pages: 305

The Brain Fog Fix

Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living. Many of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And...

Dark Matters
  • Language: en
  • Pages: 324

Dark Matters

When we finally unravel the mystery of dark matter, will it save our world? Or destroy it? Take an epic journey to a not-so-distant future, controlled by a handful of the über-elite. Where wealth, science, and the human spirit get one last chance to determine humanity's ultimate destiny. Despite the tragic events at Hanssen Scientific, Monique Durand and her newfound companions continue their search for the source of her compelling visions. Are they somehow linked to the secrets of dark matter, as Professor Hanssen is so desperate to believe? Or does the truth reach even deeper-into our Universe's past, and our planet's ultimate future? To find out, they'll need to outwit the Consortium, a ...

Diet Rehab
  • Language: en
  • Pages: 319

Diet Rehab

  • Type: Book
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  • Published: 2011-12-27
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  • Publisher: Penguin

The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time-if not more so-giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Our brains require two key neurotransmitters to maintain proper mood and function, serotonin and dopamine. We get a rush of the two ...

Cashing in on the Dow
  • Language: en
  • Pages: 344

Cashing in on the Dow

  • Type: Book
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  • Published: 1998-04-09
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  • Publisher: CRC Press

Created over a hundred years ago by Wall Street Journal founder Charles H. Dow, the Dow Theory is the grandfather and foundation of all technical stock market analyses. The Theory operates on the premise that the market itself is the best predictor of future performance. By using Dow averages to explain the current condition of the market, forecast future trends, and determine investment strategy, the Dow Theory continues to be a sound technique for successful stock investing. Cashing in on the Dow takes a contemporary look at the Dow Theory and shows investors how they can effectively --and profitably--apply the theory to today's rapidly changing market. With discussion s on origin, evolution, and core influence on other market indicators, this invaluable reference offers insights into how to understand the signals generated by stock market indicators, leading to better stock selection timing, and higher returns.

Running Girl
  • Language: en
  • Pages: 296

Running Girl

Meet Garvie Smith. Highest IQ ever recorded at Marsh Academy. Lowest ever grades. What's the point? Life sucks. Nothing surprising ever happens.Until Chloe Dow's body is pulled from a pond. His ex-girlfriend.DI Singh is already on the case. Ambitious, uptight, methodical - he's determined to solve the mystery - and get promoted. He doesn't need any 'assistance' from notorious slacker, Smith. Or does he?

Your Subconscious Brain Can Change Your Life
  • Language: en
  • Pages: 298

Your Subconscious Brain Can Change Your Life

New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you w...

Healing the Broken Brain
  • Language: en
  • Pages: 249

Healing the Broken Brain

Three experts on stroke recovery share their knowledge and advice for stroke survivors and their families. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension,...

Heal Your Drained Brain
  • Language: en
  • Pages: 370

Heal Your Drained Brain

New York Times–bestselling author The author of The Brain Fog Fix presents “a smart, science-based way to heal anxiety and insomnia” through nutrition, CBT techniques, mindfulness, breathwork, and more (Daniel Amen, New York Times–bestselling author). Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re “running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day lives —from our increasingly unpredictable world, the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we...

Prayer
  • Language: en

Prayer

  • Type: Book
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  • Published: 2019-09-15
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  • Publisher: Unknown

Jesus is our rest. In Him we truly find rest. Our hearts were made to find their rest in Him, and this is why He offers Himself. Just as He said to the apostles that day, He says to you; come away with Me. Away from all of the things that are vying for your attention. Away from all of the distractors and disruptors. Away to find your rest in Me. Away to revive your restful confidence in Me. Away to restore your joyful contentment in Me. Come away. Come away with Me. The anchor of our hearts must be plunged deeply and rooted securely into the person of Jesus. If we are not careful the heart so easily gets entertained and entangled with things and stuff. The way that we attempt to generate a restful satisfaction morphs when we are not coming to Him for only Him and allowing Him alone to be our all and in Him finding our needed rest. In his book Prayer: Being Diligent to Enter into His Rest, Michael encourages the reader that rest in Jesus powerfully frees our hearts and transforms our lives.

Dark Matters
  • Language: en
  • Pages: 346

Dark Matters

Take an epic journey to a not-so-distant future, controlled by a handful of the über-elite. Where wealth, science, and the human spirit get one last chance to determine humanity's ultimate end game. Rudolph "Rudy" Dersch is the newly minted CEO of the world's largest, multi-trillion dollar corporate conglomerate. But the job comes with an unexpected twist-an invitation to join the Consortium, a small, secretive group of global elites who effectively decide what's best for the rest of humanity. In a world struggling with overpopulation, dwindling resources, and extreme income inequality, can anyone break this group's iron grip on the status quo? The answer may rest on a renegade physicist, close to unraveling one of the universe's greatest mysteries. And a headstrong art curator, driven to find the meaning behind her increasingly compelling visions.Together, they might just have what it takes to break the Consortium's stranglehold.If they don't strangle each other first.