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A Life-Affirming Process That Provides Transformative Support No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her thirty-nine-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different. In Different after You, Michele presents easy-to-digest steps based on her work with thousands of widowed people and her innovative grief support programs. Through this process, anyone who has experienced life-altering trauma will discover a map for grieving what they’ve lost, identifying what they’ve gained, and learning to embrace the person they’ve become.
A gallon of tea in the refrigerator is an old southern tradition. But when Myra's husband died, she replaced the tea with a pitcher of margaritas. That was before she knew there was a warrant out for her arrest! Building a Life You Love After Losing the Love of Your Life is not your average widow memoir. Myra takes a brutally honest look at her roller coaster ride through grief and even in her darkest hours her humor shines. While sobbing in her Ben & Jerry's, doing grief therapy with a professional, and railing at God, Myra realized that she wasn't married to a dead man and just waiting to join him. If you're a widow or widower or know someone who is, this book can be your saving grace. Just because there's tragedy in your life doesn't mean your life has to be a tragedy. Through her insights, warmth, and understanding, Myra demonstrates that you, too, can love life again.
This is a story of a Widow's journey from grief to life happiness. Lori, a wife, mother, career woman, politician, and independent thinker, found herself one day without her husband of 36 years, he was the love of her life. A transformation took place over the next 4 years, significant enough that her depression diminished and she was able to get off all medications that had been prescribed for many years. It wasn't easy. The children she loved could not accept the changed mother. Even as full grown adults, they were also grieving. Happiness comes in various forms...but ultimately, she found that she was happiest when she purposely moved her intentions into pure positiveness, doing the thing...
From TEDx speaker, writer, and involuntary widow, Kelley Lynn, comes the real life story of love, loss, and what happens when your husband leaves for work one ordinary Wednesday and never comes home.In "My Husband Is Not a Rainbow," Lynn gives you a front row seat into the grief tsunami (please don't call it a 'journey') that busted through her young and happy marriage, shattering her world to pieces, and stealing the only life she knew. This brutally raw and often hilarious peek into one woman's brave struggle in the aftermath of her husband's death, and the beautiful love between them that started it all, will have you laughing, crying, and re-thinking everything you thought you knew about...
Becoming a widow is one of the most traumatic life events that a woman can experience. Yet, as this remarkable new collection reveals, each woman responds to that trauma differently. Here, forty-three widows tell their stories, in their own words. Some were widowed young, while others were married for decades. Some cared for their late partners through long terminal illnesses, while others lost their partners suddenly. Some had male partners, while others had female partners. Yet each of these women faced the same basic dilemma: how to go on living when a part of you is gone. Widows’ Words is arranged chronologically, starting with stories of women preparing for their partners’ deaths, f...
Everyone facing death--their own or a loved one's--benefits from this love story and practical guide in one. As a hospice doctor, Bob cared daily for dying patients. At home, his wife, Jen, listened to the stories of patients and families, layering her understanding of death with the early losses of her own brother and mother. Then, the man who had spent a 40-year career caregiving was diagnosed with advanced, metastatic cancer. An insightful blend of art and compassion, patience and endearing honesty, this book comprises Jen's digital art journal, which chronicles this time in their marriage. What began as a visceral, self-care compulsion within days of diagnosis became notes, collages, and images revealing the raw, luminescent reflections of a caregiver-turned-widow. Beyond the practical guidance and solace offered by an insider, Jen's journal reminds us how to live presently during our darkest hours, honor grief, and discover--even after devastating loss--ways to forge forward.
Whether a death is sudden or anticipated, losing a loved one shakes us to our very core, destroying our belief in a just, safe, and predictable world. Grief often changes us quickly both physically and mentally. It is like being kidnapped and suddenly transported to a foreign land without luggage, a passport, or the language to make sense of what's happening. Even if you have a road map for getting through the pain and anguish, you still have to take the trip. The purpose of this book is to help you find threads of hope that will assist your recovery and help you carry on. By sharing inspirational stories, personal experiences, and professional advice from contributors to theOpen to Hope website, we trust that you will be comforted and inspired by learning how others dealt with their losses, what they saw as roadblocks, and how they handled them as well as what it has taken for them to not only survive, but thrive. We want to help you resume leading the life that you were meant to live--a life of satisfaction and one driven by a belief in your own personal power for change.
Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.
Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight. In the darkest moment of her life, the mother of two young children found solace and hope in the unlikeliest of places: exercise. She recorded her journey in her blog, One Fit Widow, and soon had a huge community of devoted followers. Now, Michelle offers her revolutionary solution to grief to everyone struggling with their own loss. Healthy Healing addresses the physical, mental, and emotional effec...