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Everyday Bread
Simplify the baking equation to add up to bread, of all kinds, on any schedule, as often as every day. Introducing the only cookbook to put homemade bread and convenience in the same sentence—whether you're a beginner baker or an enthusiast. Learn seven core recipes and then manipulate them into different shapes and flavors with ease for tons of new breads. Fit bread into your schedule with flexible, customizable timetables. Maybe you're looking to get bread on the table tonight, or maybe spreading steps over a few days is better for you. Recipes follow both paths, with new, streamlined techniques, no specialty equipment, and even loaves with no yeast, kneading, or shaping. You won't belie...
Architects' Data
An indispensable tool for the beginning stages of designing and planning a building project This new edition of a classic, bestselling text provides, in one concise volume, the essential information needed to form the framework for the more detailed design and development of any building project. Organized largely by building type, it covers planning criteria and considerations of function and siting—and with over 6200 diagrams, it provides a mass of data on spatial requirements. Most of the featured illustrations are dimensioned and each building type includes plans, sections, site layouts, and design details. The book also includes an extensive bibliography and detailed set of metric/imp...
Running and Fat Burning for Women
This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off. Whether one is getting off the couch or has been exercising for years, there is advice for improving well-being through eating strategies and gentle segments of exercise. Jeff and Barbara don't just explain the principles, they say exactly what to eat and how to insert 5-10 minutes of exercise, strategically. Readers will find tools to manage the process, with a series of steps leading to the goal.
The 12 Week Triathlete, 2nd Edition-Revised and Updated
Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step program that will help you strengthen, tone-up, and both physically and mentally prepare for the
