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Yoga for the Joy of It!
Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating the student on the background of yoga, its health benefits, and showing specific exercises and poses. This text is an essential resource for any student embarking on a new yoga class or for those students who are already familiar with the practice of yoga. Yoga for the Joy of It! details of what to expect in class, what to wear and bring to class, correct yoga alignment, a solid foundation of yoga poses, how to modify each yoga pose, correct yoga breathing, beginning meditation, styles of yoga, a history of yoga, and how to bring the benefits of yoga practice into your daily life. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Jazz Dance Class
A highly illustrated reference to all aspects of jazz dance by one of the art's most respected teachers.
Brave Leap to Freedom
We can only express to others what we are inside. If your life is not as it should be or if you are tired of dealing with certain people, then it is time for a good self-examination. Discover why you attract the same kind of relationships. Find out how to balance work and family so that your vitality is not depleted. Find out how to become a more supportive leader. Find out why you feel empty inside when all signs say that you should be happy. Find out why the very thing you try to avoid comes to haunt you despite your best intentions. A toxic relationship, no matter if they appear in your personal or professional life, is your test of the dark night of the soul. Let's explore what could be getting in the way of living free of generational and habitual cycles that cause chaos. This book is filled with relatable stories and self-help exercises to help you bridge over to your highest good.
Dancing Female
How do women set up institutions? How has higher education helped or hindered women in the world of dance? These are some of the questions addressed through interviews and researched by the educators and dancers Sharon E. Friedler and Susan B. Glazer in Dancing Female . In dealing with some of the tensions, joys, frustrations, and fears women experience at various points of their creative lives, the contributors strike a balance between a theoretical sense of feminism and its practice in reality. This book presents answers to basic questions about women, power, and action. Why do women choreographers choose to create the dances they do in the manner they do? How do women in dance work independently and organizationally?
Keep Moving!
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The Fosse Style
Even people with the barest interest in Broadway can recognize the unique, angular, sensual style of Bob Fosse. With its small gestures and isolated movements, it is frequently copied--and often misinterpreted. For there is far more to it than bowler hats and white gloves, which is why choreographer Debra McWaters has put together the ultimate visual and verbal guide to Fosse's way of dancing, choreographing, and teaching. Using hundreds of photographs, as well as descriptions from Fosse himself, McWaters guides dancers and teachers through the process of understanding the intricacies of this style of jazz dance. An assistant to Gwen Verdon on Fosse, a long-time associate of Ann Reinking, and personal choreographer for Ben Vereen, McWaters is uniquely situated to write this book. The Fosse Style provides facts, not guesswork, about how to execute Fosse's signature movements, information handed down from an illustrious list of artists and performers. It closes with a sample dance featuring Fosse's signature moves. No dancer or fan of such shows as The Pajama Game, Damn Yankees!, Sweet Charity, Cabaret, Pippin, or Chicago can afford to be without this book.
The Dietitian's Guide to Vegetarian Diets
Full of vital information on vegetarian nutritional needs and healthier, more satisfying diets, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutriation. --Book Jacket.
The Dancer Prepares
Written by two highly-regarded professional choreographer dancers, this accessible activity book introduces students to the techniques, combinations, and vocabulary of modern dance. It offers concrete, practical information for beginning and intermediate dancers.
Jazz
Jazz: Research and Pedagogy is the third edition of an annotated bibliography to books, recordings, videos, and websites in the field of jazz. Since the publication of the 2nd edition in 1995, the quantity and quality of books on jazz research, performance, and teaching materials have increased. Although the 1995 book was the most comprehensive annotated jazz bibliography published to that date, several books on research, performance, and teaching materials were omitted. In addition, given the proliferation of new books in all jazz areas since 1995, the need for a new, comprehensive, and annotated reference book on jazz is apparent. Multiply indexed, this book will serve as an excellent tool for librarians, researchers, and scholars in sorting through the massive amount of new material that has appeared in the field over the last decade.
