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Collected Wheel Publications
This book contains fourteen numbers of the renowned Wheel Publication series, dealing with various aspects of the Buddha’s teaching. Wheel Publication No. 167–9: Rebirth Explained—V. F. Gunaratna; 170: Mudita—Nyanaponika Thera/Natasha Jackson/C.F. Knight/ L.R. Oates; 171–174: The Requisites of Enlightenment—Ledi Sayadaw; 175–176: Ethics in Buddhist Perspective—K. N. Jayatilleke; 177: The Girimananda Sutta—Bhikkhu Nanamoli; 178: The Significance of Vesak—K. N. Jayatilleke; 179: The Psychological Aspect of Buddhism—Piyadassi Thera; 180–181: Gods and the Universe in Buddhist Perspective—Francis Story
Mindfulness Starts Here
Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points: How mindfulness works using Five Skillful Habits How being mindful can help you deal better with sadness, pain, and anxiety How mindfulness can make your life more manageable In Mindfulness Starts Here, you learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life so you can make skillful decisions. The examples help you understand: How practicing Five Skillful Habits can change the way you live your life Why living fully in pleasant and unpleasant times can enrich your life How mindfulness reduces reactivity to and increases steadiness under stress"
Handbook of Mindfulness
This handbook explores mindfulness philosophy and practice as it functions in today’s socioeconomic, cultural, and political landscape. Chapters discuss the many ways in which classic concepts and practices of mindfulness clash, converge, and influence modern theories and methods, and vice versa. Experts across many disciplines address the secularization and commercialization of Buddhist concepts, the medicalizing of mindfulness in therapies, and progressive uses of mindfulness in education. The book addresses the rise of the, “mindfulness movement”, and the core concerns behind the critiques of the growing popularity of mindfulness. It covers a range of dichotomies, such as traditiona...
The Mindful Way Through Anxiety
Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.
The Wiley Blackwell Handbook of Mindfulness
The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes
Mindfulness
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's Nat...
Mindful Work
A mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.
Collected Wheel Publications Volume VIII
This book contains fifteen numbers of the renowned Wheel Publication series, dealing with various aspects of the Buddha’s teaching. Wheel Publication No. 101: Greater Discourse on the Elephant-Footprint Simile by Nyanaponika Thera; 102–3: Buddhist Reflections on Death — V. F. Gunaratna; 104: Early Buddhism and the Taking of Life — I. B. Horner; 105–6: The Four Nutriments of Life — Nyanaponika Thera; 107–9: Samyutta Nikaya — John D. Ireland; 110: Ratthapala Sutta — Nanamoli Thera; 111: Buddhism and Comparative Religion — Prof. Dr. Helmuth von Glasenapp; 112: The Buddha’s Last Bequest; 113–4: Buddhist Commentarial Literature — L. R. Goonesekera; 115: Lives of the Disciples I — Dr. Hellmuth Hecker.
The Mindful Elite
The Mindful Elite delves into the elite foundation of the mindfulness movement, showing how its leaders' choices to spread meditation through elite networks both facilitated the rapid rise of mindful meditation, and undermined meditators' intentions to transform society from the cushion.
