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"This book is intended for women between the ages of 35 and 55, offering fitness and wellness advice that's tailored to their unique needs. The book will help the reader understand why movement, in many forms, is key to building and maintaining a fit and healthy body and mind"--
For 15 years, People has been sharing the stories and secrets of real people who have lost half their size, without weight-loss surgery, without gimmicks and without celebrity budgets. In this new special issue, the latest group of inspirational weight-loss winners-six women who have lost a combined 839 pounds!-reveal what worked for them, sharing their fitness plans and exact menus. Plus: We catch up with "Half Their Size" alumni who have kept the weight off for 10 years or more. Includes workouts for every level, a toning sequence from trainer Tracy Anderson, smart eating tips from "Hungry Girl" Lisa Lillien, and delicious, easy, healthy recipes.
Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.
Frederick Uehling was born in 1816 in Waldfisch, Germany. His father was Johann Caspar Uehling. He married Anna Margaretha Krug in 1836. They had twelve children. They emigrated in 1847 and settled in Richwood, Wisconsin. Several other Uehling families from the same area in Germany emigrated over the next forty years. They settled mainly in Wisconsin, Iowa, Nebraska, Colorado and California.
Finalist for the 2018 James Beard Foundation Book Awards for "Restaurant and Professional" category The debut cookbook from one of the country's most celebrated and pioneering restaurants, Michelin-starred State Bird Provisions in San Francisco. Few restaurants have taken the nation by storm in the way that State Bird Provisions has. Inspired by their years catering parties, chefs Stuart Brioza and Nicole Krasinski use dim sum style carts to offer guests small but finely crafted dishes ranging from Potato Chips with Crème Fraiche and Cured Trout Roe, to Black Butter-Balsamic Figs with Wagon Wheel Cheese Fondue, to their famous savory pancakes (such as Chanterelle Pancakes with Lardo and Ma...
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A complete six-part romantic dramedy about time-travel. Generally speaking, few would know much about a small countryside town like that of Canton, Mississippi. Even its residents couldn't imagine that anything of noteworthy significance ever occurs around these parts, aside from the recent tragedy that befell the Robbins. For all the broken families, junkies and even lowkey gangsters, surely this place has nothing going on that doesn't happen anywhere else, does it? “So there are more timelines. Is that bad?” “Catastrophic! Or… inconsequential. Hard to tell.” “Doc!” “It means one of two things; we are creating different timeless… or perhaps will always find ourselves in ti...
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