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The Anxious Person’s Guide to Non-Monogamy
'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pu...
Exploring Ethical Non-Monogamy
Break free from societal norms and embrace a healthy, enjoyable non-monogamous lifestyle...even if you're just starting out! Are you yearning for something more than traditional relationship structures offer, yet worry about navigating the complexities of non-monogamy? Are you new to ethical non-monogamy and looking for practical, comprehensive guidance? Do you long to connect deeply with multiple partners but can't shake off the fear of abandonment or replacement? Are you yearning to break free from societal norms and embrace a lifestyle that truly resonates with you? Are you grappling with feelings of fear and anxiety as you consider adopting this lifestyle? If so, you've come to the right...
Understanding Non-Monogamies
Most social scientific work on intimate relationships has assumed a monogamous structure, or has considered anything other than monogamy only in the context of 'infidelity'. Yet, in recent years there has been a growing interest among researchers and the public in exploring various patterns of intimacy that involve open non-monogamy. This volume gathers contributions from academics, activists, and practitioners throughout the world to explore non-monogamous relationships. Featuring both empirical and theoretical pieces, contributors examine the history and cultural basis of various forms of non-monogamy, experiences of non-monogamous living, psychological understandings of relationship patterns, language and emotion, the discursive construction of mono-normativity as well as issues of race, class, disability, sexuality and gender. This volume will be of interest to academics and practitioners working in the social sciences and anyone who is seeking greater insight into the intricacies of non-monogamous relationships.
Love and Freedom
In Love and Freedom, Jorge Ferrer proposes a paradigm shift in how romantic relationships are conceptualized, a step forward in the evolution of modern relationships. In the same way that the transgender movement surmounted the gender binary, Ferrer defines how a parallel step can—and should—be taken with the relational style binary. This book offers the first systematic discussion of relationship modes beyond monogamy and polyamory, as well as introduces the notion of “relational freedom” as the capability to choose one’s relational style free from biological, psychological, and sociocultural conditionings. To achieve these goals, Ferrer first discusses a number of critical catego...
The Clinician's Guide to Ethical Non-Monogamous Relationships
"This book is a comprehensive guide designed to help mental health professionals understand and meet the unique needs of individuals in ethical non-monogamous relationships. Drawing on a wealth of research, case studies, and expert insights, Dr. Stephanie Sigler offers invaluable guidance on fostering healthy communication, managing jealousy and insecurities, and addressing the emotional dynamics that arise in non-monogamous relationships. With a compassionate and inclusive approach, this book helps mental health practitioners develop a deep understanding of diverse relationship structures. This book covers topics such as polyamory, open relationships, and swinging, addressing the specific n...
Beyond Monogamy
Although non-monogamy is prevalent in the gay community, information about how couples navigate this terrain is surprisingly lacking. As a long-term couple (36 years) we had experienced ups and downs and an on-going evolution in our approach to living in a non-monogamous relationship. We were curious about the experience of others and assumed many long-term couples might offer valuable perspectives and hard-earned lessons. The study summarizes data from the 86 couples we interviewed and provides many verbatim quotes illustrating themes, issues and things to consider. The information is most helpful for couples considering opening their relationship or couples struggling with issues related to non-monogamy.
Polysecure
A practical translation of the principles of attachment theory to non-monogamous relationships. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual non-monogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecureis both a trailblazing theoretical treatise and a practical guide. It provides non-monogamous people with a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory.
The Smart Girl's Guide to Polyamory
No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in comm...
Polysecure
A practical translation of the principles of attachment theory to non-monogamous relationships. Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual non-monogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide. It provides non-monogamous people with a new set of tools to navigate the complexities of multiple loving relationships, and offers radical new concepts that are sure to influence the conversation about attachment theory.
Love Unlimited
Based on the case studies of 12 actual couples and individuals who are grappling with the complexities and challenges of ''responsible non monogamy,'' this helpful resource delves into various types of open relationships. The stories included have a varied cast of characters - monogamous, heterosexual, homosexual, bisexual, and polyamorous - but they all share a desire to find practical and realistic solutions to their life situations. Each chapter concludes with tools and tips that provide valuable assistance for grasping the subject covered. Accompanied by short texts that give fascinating insights into how other cultures and traditions, from the Taoist to the Celtic and beyond, have accommodated non monogamous relationships, this remarkable exploration offers a down-to-earth approach to a growing population.
