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Extract from Preface (2005): "I started this book in May of 2004, as a six-page letter to my mother, who currently lives in Armidale, Australia. Earlier that same month, she had received a copy of Knowing and Seeing from our Sayadaw, and I was concerned that, without a background in Theravāda Buddhism, she would have difficulty understanding his book. As it turned out, my fears were unfounded. My mother read the book twice and found it extremely helpful. On the other hand, I was not totally satisfied with my letter. In retrospect, I felt it glossed over too many important topics; in addition, it did not address the very real need for clear and practical introductory information for foreigne...
"Here, Bikkhus, some clansmen learn the Dhamma - discourses, stanzas, expositions, verses, exclamations, sayings, birth stories, marvels and answers to questions- and having learned the Dhamma, they examine the meaning of those teachings with wisdom. Examining the meaning of those teachings with wisdom, they gain a reflective acceptance of them. They do not learn the Dhamma for the sake of criticising others and for winning in debates, and they experience the good for the sake which they learned the Dhamma. Those teachings, being rightly grasped by them, conduce to their welfare and happiness for a long time. Why is that? Because of the right grasp of teachings.
Knowing and Seeing is teachings given by the Myanmarese meditation master, the Most Venerable Pa-Auk Tawya Sayadaw, at a two-month retreat for monks and nuns in Taiwan. In strict accordance with the standard Pali Texts, the Most Venerable Pa-Auk Tawya Sayadaw gives a practical overview of how you develop absorption (jhāna) with mindfulness-of-breathing, the thirty-two parts of your own body and that of others (near and far), repulsiveness of the body, the ten kasiṇas and four immaterial states. He then explains how you use the 'strong and powerful' jhāna concentration to perfect lovingkindness, compassion, appreciative joy, equanimity, recollection-of-The-Buddha, foulness, and recollecti...
Over the years, as he has encountered 'Western Buddhists', meditation master the Most Venerable Pa-Auk Tawya Sayadaw has seen the need for a thorough explanation of the workings of kamma in English. To that end he has composed The Workings of Kamma. It is a detailed analysis and discussion of the workings of kamma, in accordance with the Pali Texts: Vinaya, suttas, Abhidhamma, and the authoritative commentaries and subcommentaries. First, the Most Venerable Sayadaw gives a detailed discussion of how beings run on from life to life because of a belief in self, founded in craving and ignorance: he explains how those two factors are prime movers in the working of kamma. Next, he gives a compreh...
Knowing and Seeing is teachings given by the Myanmarese meditation master, the Most Venerable Pa-Auk Tawya Sayadaw, at a two-month retreat for monks and nuns in Taiwan.In strict accordance with the standard Pali Texts, the Most Venerable Pa-Auk Tawya Sayadaw gives a practical overview of how you develop absorption (jhana) with mindfulness-of-breathing, the thirty-two parts of your own body and that of others (near and far), repulsiveness of the body, the ten kasir:ias and four immaterial states. He then explains how you use the ' strong and powerful' jhana concentration to perfect lovingkindness, compassion, appreciative joy, equanimity, recollection-of-The-Buddha , foulness , and recollecti...
"The Buddha of this era and the Buddhas of past eras have all taught only two kinds of truths, and nothing more than these. ‘I have taught the Dhamma that I myself have directly penetrated. All the Dhamma I taught between the day I became enlightened and the day I took final Nibbāna – all the Dhamma I have taught are true. There is nothing I have taught which is untrue.’ ‘I have not taught a Dhamma which you cannot practise. Sañjaya Belatthiputta replied, ‘All the wise will go to the Buddha. The fools will come to me. Do not worry.’ A person can poison others, but the Dhamma will never poison anyone. Depend on the Dhamma, then, and not on the person. Mentality does not originate in the brain. In fact, there is not the slightest trace of mentality in the brain."
Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
In accordance with The Buddha's series of instructions, the Sayadaw first describes how the yogi develops samatha with mindfulness of breathing, until there appears the light of wisdom and the sign of concentration, the nimitta. Then the Sayadaw explains how the yogi develops the gained concentration, until the attainment of the fourth jhāna. Afterwards, the Sayadaw explains how the yogi uses the light of wisdom to discern ultimate materiality, ultimate mentality, and their dependent origination, in order then to develop vipassanā. Finally, the Sayadaw explains how the yogi progresses through the series of insight knowledges until there is realization of Nibbāna. In each case, the Sayadaw explains how the yogi's gradual development fulfils the thirty-seven requisites of enlightenment: in samatha, in vipassanā, and in the realization of Nibbāna. [From a book published by Pa-Auk Meditation Centre, a Centre of Theravāda Buddhist Tradition]
"The Buddha never compelled anybody to have blind faith in Him. He just exhorted us to depend on our own wisdom. It is not because we are born as humans that we become wise or foolish. It is because we can bring our defilements under control that we become wise, and it is because we can’t bring our defilements under control that we become foolish. We all have both good and bad qualities. Snakes, chickens, and pigs are not created for you to eat. It is in such existences that you yourself have been born before. We can’t harm anybody without harming ourselves. We can’t disturb others without disturbing ourselves. Patience means accepting. Very beautiful! Accepting both the desirable and the undesirable is the perfection of patience. You make friends with the defilements all the time, but the defilements never treat you as a friend in return. They treat you as an enemy. The Buddha never says, 'Come and believe'. He says, ‘Come and see; the wise can know, the wise can see’. ‘One who sees the Dhamma, sees me. One who sees me, sees the Dhamma’." [From a book published by Pa-Auk Meditation Centre, a Centre of Theravāda Buddhist Tradition]
The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices.