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Secret Benefits of Yoga and Naturopathy for Women
Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.
Naturopathy And Yoga
In modern era people are becoming alarmed by the ill effect of medicines and are seeking natural and safe remedies. Naturopathy a therapy with cures all diseases by natural ways. In ancient India or for that reason in the whole world herbs, fruits and vegetables, and natural ways were used to cure the diseases and enhance beauty of body. The usefulness of this age-old tradition is again revived as people has not accepted the ill-effects of medicines. This book covers many drugless natural technique on the subject. Like Naturopathy Meditation, Pranayama and practice of Yoga exercises are ancient Indian systems to keep fit body, mind and soul. The Yogic exercises or asanas are easiest, inexpen...
Be Your Own Beautician
Those blessed with healthy skin, attractive features, youthful charm and glamorous body are fortunate. This book will tell you exactly how to make and present the best of yourself, how to look radiant from head to feet with the help of natural beauty aids and herbal ingredients. This book describes useful tips for both men and women in detail, to bring out your beauty and explains various questions to the readers: - If you have chosen the right cosmetics to bring out your beauty? - How to shape your face, eyes and lips to look their loveliest? - If you know how to give your type of skin lasting attraction? - If your hair is alluring and does your hairstyle enhance your personality? - If you know the secrets of successful figure control?
Herbal Beauty Care
Everyone wants to look good and feel good. However, not everyone of us is blessed with soft, creamy clear skin and sharp features. Mounting environmental pollution, growing worries and tensions of every day life make the skin vulnerable to the ravages of time. Even cosmetics fail to enhance a lifeless skin. This book makes a brilliant endeavor to help everyone look good and feel confident about him or her. The author seeks to explain and help the reader to understand their skin type and formulate a personalized exercise and beauty regime. The book throws light on the various facets of beauty and provides well-researched information on the different skin types, their problems and solutions, r...
Breastfeeding
A growing tendency among modern mothers has been to avoid breastfeeding. These mothers are ignorant of the facts like that it reduces cardiovascular risk in adulthood and increases child s immunity as the breast milk contains infection-fighting antibodie
Ladies Weight Loss Programme
Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman`s body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight obesity and cellulite, and diet plans to reduce weight to yoga and massage therapies and measures to shed that flab post pregnancy. It will help you understand the needs and requirements of your body and adopt a suitable simple weight loss programme for yourself. So ladies, no more fretting and fuming over those extra pounds! The perfect figure that you always longed for is just a few pages away. #v&spublishers
Be Your Own Beautician
The book provides lots of great information on beauty, health, diet, exercise, problem skin, ageing, corrective make up and hair care that is well organized into different sections. The way the various parts and sections are presented makes the information easy to understand and follow. A. Reejhsinghani provides a detailed table of information on home made cosmetics from natural ingredients, where she describes each type, the positives and negatives as well as a 7-day diet plan to gain or lose weight. The book has a host of great facts and details that can be referred to for years to come. In short, the information that is presented will age well. Every woman has the potential to look good and feel great well into the middle age and beyond. Author A.Reejhsinghani tries to provide an easy way to realize that potential. This book combines her own expertise with age-old tips, in a well-rounded approach to shedding both the inner and outer signs of aging. This book has all the answers to looking younger, feeling younger and acting younger with different workshops that include slimming plans, exercises, makeup, beauty tips etc.
Mental Stress
There is no denying the fact that fear, anxiety, distress, confusion, frustration, insecurity and other manifestations of stress cause more illness in modern society than those caused by microorganisms. Stress has percolated virtually to all strata of mod
Home Beauty Clinic
Women today become extremely conscious of their looks, appearance and presentation as these attributes impart them a definite edge in bettering their career opportunities, success in higher educational admission and in raising social status. Admittedly every woman may not have the stunning features of Aishwarya Rai or Cleopatra but she does carry a natural inclination to look attractive appealing and dignified. While those lucky to be born beautiful can enhance their appeal others can equip themselves with the vast treasure of knowledge this book succinctly provides.
