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A guide to methods for accessing your mind and making changes to behaviours, attitudes and thought patterns. The text is a combined study and theory of the processes of NLP, self-talk, imagery and Ericksonian hypnosis.
Our society is in the midst of many epidemics--obesity, diabetes, depression, heart disease, cancer, and addiction--to name a few. But in reality, there is only one epidemic--and it threatens our entire way of life. It's the root cause and driving force behind every other epidemic our nation faces. This neurological epidemic is an unforeseen consequence of our 21st Century high-tech, stressed-out lifestyles that has our nervous systems reeling as daily stress forces our bodies to pump out stress hormones in near-lethal amounts, causing anxiety, depression, insomnia, weight gain, and susceptibility to disease. It's a national crisis of epic proportions.
A sweeping examination of how American racism has broken the country's social compact, eroded America's common goods, and damaged the lives of every American--and a heartfelt look at how these deep wounds might begin to heal. Compared to other industrialized nations, the United States is losing ground across nearly every indicator of social health. Its race problem, argues Eduardo Porter, is largely to blame. In American Poison, the New York Times veteran shows how racial animus has stunted the development of nearly every institution crucial for a healthy society, including organized labor, public education, and the social safety net. The consequences are profound and are only growing graver...
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"Thrive In Overdrive" shows readers precisely how they can rid themselves of the happiness-robbing condition called stress and enjoy a balanced life. Self-help expert Porter bases his plan on methods that have been time-tested by more than a million clients worldwide.
This beloved account about an intrepid young Englishman on the first leg of his walk from London to Constantinople is simply one of the best works of travel literature ever written. At the age of eighteen, Patrick Leigh Fermor set off from the heart of London on an epic journey—to walk to Constantinople. A Time of Gifts is the rich account of his adventures as far as Hungary, after which Between the Woods and the Water continues the story to the Iron Gates that divide the Carpathian and Balkan mountains. Acclaimed for its sweep and intelligence, Leigh Fermor’s book explores a remarkable moment in time. Hitler has just come to power but war is still ahead, as he walks through a Europe soon to be forever changed—through the Lowlands to Mitteleuropa, to Teutonic and Slav heartlands, through the baroque remains of the Holy Roman Empire; up the Rhine, and down to the Danube. At once a memoir of coming-of-age, an account of a journey, and a dazzling exposition of the English language, A Time of Gifts is also a portrait of a continent already showing ominous signs of the holocaust to come.
In his life and in his music, Cole Porter was the top—the pinnacle of wit and sophistication. From the 1910s through the ‘50s, from Yale pep rallies through the Broadway triumphs of Anything Goes and Kiss Me, Kate, he delighted audiences with a glittering torrent of song: “I Get a Kick Out of You.” “Night and Day,” “Love for Sale,” and “Just One of Those Things.” The bright surface of these gems—their catchy melodies and ingenious lyrics—made them instant pop hits. Their more subtle qualities and their musical and emotional depth have made them lasting standards, among the greatest glories of the American songbook. In Cole Porter, William McBrien has thoroughly captur...
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"I want my clothes to make you smile!"--Patrick Kelly Patrick Kelly (1954-1990) was known for his bold, bright, and joyful fashion creations that resonated in the streets and nightclubs and on the runways of New York, Paris, and beyond. The first American and the first Black designer to be admitted to the governing body of the French fashion industry, Kelly boasted celebrity couture clients including Madonna, Cicely Tyson, and Gloria Steinem. His designs are distinguished by a combination of playful aesthetics and a willingness to brazenly foreground race and heritage and push cultural boundaries, including racial tropes like golliwogs, or Black baby dolls. Generously illustrated with hundre...