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Bubishi
Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with i...
The Irish Revolution, 1912-23
Drawing on an impressive array of sources, author Pat McCarthy has produced the first comprehensive history of County Waterford during the turbulent and extraordinary years of the Irish Revolution. He reveals what life was like for the ordinary men, women, and children of city and county during a period that witnessed world war and domestic political and social strife. As the home constituency of John Redmond, leader of the Irish Parliamentary Party, Waterford city shared in his apparent triumph between 1912 and 1914 when he was on the cusp of achieving home rule. The city faithfully supported his wartime policies and benefited from the consequent economic boom. On Redmond's death, that loya...
Classical Kata of Okinawan Karate
Pat McCarthy, a shorinji-ryu stylist and triple-crown winner of the North American Karate Championships in 1974, demonstrates 11 karate kata. A detailed history of Okinawan karate and biographies of 37 of its greatest patriarchs are also included.
Camus: The Stranger
Publisher Description
Please Don't Let Me Die
A 16 year old girl dies while out with friends. Follow a father's journey through his grief and the justice he seeks for those responsible.
Ancient Okinawan Martial Arts Volume 1
Featuring original writings by the founders of some of the world's most popular karate styles, this volume includes untranslated texts by Miyagi Chojun, Mabina Kenwa, Motobu Choki - each of them founders of their own schools of karate."
Tales of Okinawa's Great Masters
Now available for the first time in English, Tales of Okinawa's Great Masters, the late Shoshin Nagamine's groundbreaking work, recounts the legacy and life histories of Okinawa's greatest martial artists. In addition to profiles of the legendary tegumi wrestlers, Nagamine-sensei features many of the world's great karate masters, including the founder of the core styles from which modern karate sprang. Tales of Okinawa's Great Masters corrects historical inaccuracies surrounding Okinawan martial arts and brings alive the greatest of the great masters. In this seminal martial arts history and biography, Nagamine-sensei presents the martial legacy of the Okinawan people and, to complement and emphasize what is of greatest importance in these tales and life histories, concludes with detailed instructions for the practice of zazen (sitting meditation). Already a classic in the Japanese edition, Tales of Okinawa's Great Masters is a must-read for all karate and tegumi enthusiasts, practitioners and researchers alike.
McCarthy's Bar
"It was half past five in the morning as I lurched through the front door of the B&B. Mrs. O'Sullivan appeared just in time to see me pause to admire the luminous Virgin holy water stand with integral night-light, and knock it off the wall. Politely declining the six rounds of ham sandwiches on the tray she was holding, I edged gingerly along the hallway to the wrong bedroom door and opened it." Despite the many exotic places Peter McCarthy has visited, he finds that nowhere else can match the particular magic of Ireland, his mother's homeland. In McCarthy's Bar, his journey begins in Cork and continues along the west coast to Donegal in the north. Traveling through spectacular landscapes, b...
Shadow Life
In one minute, delivering a not guilty verdict at the end of the trial for a disturbing murder of a child, Matthew Rice’s life begins to unravel. The very structures his life is built upon start to collapse. Matthew retreats to Quarry Island in Georgian Bay, where he loses his wallet in a boating mishap. Among the pieces of identification he needs to replace is his birth certificate, but he’s informed it’s not on file. His birth certificate was a forgery. Not only have the foundations of his life given way, his very identity is shattered. Matthew learns that the woman who raised him was his father’s second wife, and that his real mother died when he was a baby. What began as a search...
Relax
This book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specialising in medical hypnosis, the book is accompanied by a CD that provides a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people. The CD teaches people how to relax in less than a minute, replace negative thoughts with positive ones in less than a second, and change from a pessimistic to an optimistic style of thinking.
