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The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon. Paul Tonkinson is the well-known stand-up who has been presenting radio shows and appearing on television regularly for almost thirty years. 26.2 Miles to Happiness charts his quest to beat the much lauded 3-hour mark at the London Marathon. But this is not simply a story about beating The Wall. This is a story to show runners and non-runners alike how one of life's simple pleasures really can make everything better. Along the way, we are introduced to the characters helping Paul with his quest. There is wit and wisdom from celebrity names such as Bryony Gordon, Russell Howard, Roisin Conaty and Vassos Alexander. There's even an alpine adventure to the Mayr Clinic with Michael McIntyre that pushes Paul to the limit. And not forgetting the "words of wisdom" from Paul's anti-running friend, Richard. Ultimately, Paul is one of us. He is our consoling friend. The everyman who goes through extreme pain and battles with his own personal demons, but comes out the other side smiling. And this book will show you why.
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Rob Deering has been listening to music his whole life, but it was only in his mid-thirties that – much to his surprise – he found himself falling in love with the hugely popular, nearly perfect, sometimes preposterous activity of running In this vividly conjured collection, Rob shares stories of when a run, a place and a tune come together in a life-defining moment. His adventures in running have spanned four continents, fifteen marathons and numberless miles of park and pavement, and the carefully chosen music streaming through his headphones has spurred him forward throughout. What makes the perfect running tune? Where can you find the best routes, even in an unfamiliar town? Why do people put themselves through marathons? In Running Tracks, Rob Deering shares his sometimes surprising answers to these questions, and explains how a hobby became an obsession that changed his life forever.
'...a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpa...
"When Europeans first reached Australian shores, a long-held and expedient perception developed that Australian Aboriginal people did not have houses or settlements, that they occupied temporary camps, sheltering in makeshift huts or lean-tos of grass and bark. This book redresses that notion, exploring the range and complexity of Aboriginal-designed structures, spaces and territorial behaviour, from minimalist shelters to permanent houses and villages. 'Gunyah, Goondie and Wurley' encompasses Australian Aboriginal Architecture from the time of European contact to the work of the first Aboriginal graduates of university-based courses in architecture, bringing together in one place a wealth of images and research."--Publisher's website.
This is a celebration of endurance running. Of running ridiculous distances--and the astonishing highs that it provides.
From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis – delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour.
The men's 100m final at the 1988 Olympics has been described as the dirtiest race ever - but also the greatest. Aside from Johnson's blistering time, the race is infamous for its athletes' positive drug tests. This is the story of that race, the rivalry between Johnson and Lewis, and the repercussions still felt almost a quarter of a century on.
An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Robertson's Latest Mix of Rich History and Deadly Murder For young Leonhard Euler, the Bernoulli family have been more than just friends. Master Johann has been a demanding mentor, and his sons have been Leonhard's allies and companions. But it is also a family torn by jealousy and distrust. Father and sons are engaged in a ruthless competition for prestige among the mathematical elites of Europe, especially the greatest prize: the Chair of Mathematics at the University of Basel, which Johann holds and his sons want. And now, their aspirations may have turned deadly. Lured into an investigation of the suspicious death of Uncle Jacob twenty years ago, Leonhard soon realizes there's more at stake than even a prominent appointment. Surrounded by the most brilliant--and cunning--minds of his generation, Leonhard is forced to see how dangerous his world is. His studies in mathematics have always been entwined with his thoughts on theology, and now, caught in a deadly battle of wills, he'll need both his genius and his faith to survive.