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Presenting far-reaching new therapeutic research, Peter Gruenewald examines the underlying spiritual aspects of constitutional treatment using medicines derived from the mineral kingdom. This constitutional approach is used in the treatment of chronic physical, neurological, developmental, emotional, behavioral, and mental conditions and illnesses, It centers on a system of nine minerals. Gruenewald traces these nine substances on their paths through the human organism and demonstrates their indications, effects, and interactions. He also develops a spiritual and alchemistic understanding of the actions of these substances, based on anthroposophic medical research. Gold, the sun metal, and carbon, the substance of organic life on Earth, occupy a central position in this study of the mineral system. The Philosopher's Stone is achieved through the "transformation of carbon" and the "creation of gold." The author shows how the important medicine Aurum (made from gold) relates to this process. He suggests that mineral therapy focused on the principle of transformation conceals future spiritual mysteries that relate to evolutionary laws inherent in the physical and higher bodies.
This book describes a highly effective approach to stress management and personal development. Using heart-based exercises that help manage and transform extreme emotions, it is possible to deal with many forms of stress, anxiety and depression, without resorting to drugs or psychotherapy. The benefits of these unique, easily practised exercises can be felt within days. This edition contains relaxation and self-motivation exercises, and a wider variety of case studies demonstrating real results. There is also a useful Question and Answer section. This book is an essential read for anyone who wants to take their physical and emotional health into their own hands.
How can we best achieve our personal goals – not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life. Dr Gruenewald offers a set of practical tools: A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals. Conte...
It's easy to feel daunted by life circumstances such as the COVID-19 pandemic, and by the personal, professional, and financial challenges that are arising from it. Unhealthy levels of stress have become widespread, resulting in physical and emotional health problems such as impaired immunity, weight problems, migraines, insomnia, hypertension, anxiety, irritability, and low mood. This book introduces a highly effective approach that helps you trade tension, fear, anxiety, anger, and sadness for love, appreciation, gratitude, and enthusiasm, even under pressure. Practicing these techniques can help you: - Deal with challenges and stress effectively. - Improve relationships at work and at hom...
The author describes a highly effective approach to stress management and personal development using heart-based exercises to help manage and transform extreme emotions. Through these methods, it is possible to deal with many forms of stress, anxiety, anger, and depression without resorting to drugs or psychotherapy, while regaining power over one's daily life and emotions. The benefit of these unique, easily practiced exercises can be felt within days. Dr. Gruenewald, an NHS doctor and holistic practitioner, offers a revolutionary, holistic approach that he calls "HeartSpheres." It is based on new scientific research in neurology, psychiatry, and psychology, as well as cardiology and complementary medicine. As clients apply these techniques in their lives, case studies show the astonishing results witnessed by the author. The Quiet Heart is essential reading for those who wish to understand and come to terms with their physical and emotional health rather than leaving those issues in the hands of counselors, health professionals, and psychotherapists.
Few individuals can document their ancestry back 85 generations. Even fewer can trace their ancestry to the Merovingian, Capetian, and Carolingian Kings, the Sea-Kings of Norway, the Ancient Irish Kings of Tara, and the Grail Fisher Kings of ancient Wales. These ancestry lines extend as far back as 780 BC in the ancient city of Jerusalem, at Tara Castle in Ireland, and Skarra Brae in ancient Orkney. Family names such as Wolter, Schwartz, Hanke, Kittlesby, Rolefson, Austin, Scott, Thorndyke, Madill, Easley and Russell soon give way to Grunewald and Albrechts from Germany, Brandt from Norway and Allington, Sinclair, Ruthven, Plantagenet, Redmayne, DeGotham, Waldegrave, de La Tour, DeVere, and de Coucy of Britain and Normandy - to Rollo, Halfdan Sveidisoon, Thorfinn of Orkney, Frosti, King of Kvenland and Owain of Wales. Queens, Kings, Earls and Templar Knights, Lords and Barons dominate the lines; all ambitious, powerful and enigmatic leaders of the past who encouraged and fought for the future that we enjoy.
Nicholas Pileggi’s vivid, unvarnished, journalistic chronicle of the life of Henry Hill—the working-class Brooklyn kid who knew from age twelve that “to be a wiseguy was to own the world,” who grew up to live the highs and lows of the mafia gangster’s life—has been hailed as “the best book ever written on organized crime” (Cosmopolitan). This is the true-crime bestseller that was the basis for Martin Scorsese’s film masterpiece GoodFellas, which brought to life the violence, the excess, the families, the wives and girlfriends, the drugs, the payoffs, the paybacks, the jail time, and the Feds…with Henry Hill’s crackling narration drawn straight out of Wiseguy and overseeing all the unforgettable action. “Nonstop...absolutely engrossing” (The New York Times Book Review). Read it and experience the secret life inside the mob—from one who’s lived it.
At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rythms. By focusing on positive feelings, you can create coherence in these rythms, with amazing results.
A Transformative Journey of Spiritual Alchemy Imagine embarking on a journey that not only transforms your life but also profoundly impacts the lives of your loved ones. "Rosicrucian Alchemy" offers such a path, inviting you to delve into the depths of spiritual alchemy where the heart is our crucible, and the Philosopher’s Stone symbolizes our enlightened consciousness and spiritualized physical body. This book is for alchemical enthusiasts, seekers of inner truths, and the curious alike, promising a transformative and enchanting adventure. The Spiritual Alchemical Journey "Rosicrucian Alchemy" explores the profound interconnectedness of humanity, Nature, and the Macrocosm, highlighting t...
Newly edited and revamped edition of this True Crime Story: What does a real-life Mafia enforcer actually do on a day-to-day basis? Born in the Life illustrates Gene Borrello's profound treachery in the Bonanno crime family and the penalties he was forced to live with. Gene Borrello's story is not something that everyone has already heard or read about or has seen on various documentaries and dramatic cable shows on the history of the Mafia. Borrello's story is current day, not something from the days of Bugsy Siegel, Albert Anastasia, and Mayer Lansky or a Mario Puzzo compilation of the old days. The Borrello saga is about a thirty-six-year-old mob enforcer who was born into the life with the true nitty gritty, unglamorous street life that led to his being locked up for a third of his life until he finally said... enough.