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Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.
When a giraffe feels left out because the other animals can barely hear him or are afraid of him, an unexpected flood and an innovative idea by the giraffe changes the other animals' perspective.
They're not called the Awesome Egyptians for nothing! The foul pharaohs and their suffering slaves got up to all sorts of terrible tricks. Read this book to... * Meet some fabulous pharaohs... and their mummies * Make revolting recipes for 3000 year old sweets * Discover which king had the most blackheads * Find out why some pharaohs wore false beards * Learn to become an Ancient Egyptian in 10 not-so-easy steps! If you like your history horrible, the Awesome Egyptians and their moaning mummies have it all wrapped up! Aaaarrrrgh!
It is indeed remarkable, since the archives of the Second World War must have been pillaged, ransacked, burrowed into, and turned over almost as thoroughly as Monte Cassino itself, that no book has been written about one of the strangest units created during that or any other conflict. The unit was called Ten Commando - and the shroud of secrecy that enveloped it at the time has scarcely been un-wrapped by the passge of the years. Ten Commando was composed entirely of men who came from Germany and from Nazi-occupied countries such as Holland, Poland, and France. Secrecy was vital, for if an Axis agent infiltrated into Ten Commando he could do untold harm. If a member of Ten Commando were cap...
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.
The acclaimed chronicler of RAF history has compiled ninety-one obituaries of outstanding aviators covering the period from 2007 to the end of 2017. With a focus on personnel from a range of air forces, including the RAF, USAF, RCAF, RNZAF and SAAF, there are a number of fascinating and distinguishable lives to read about. Those featured include MRAF Sir Michael Beetham, the longest-serving Chief of Air Staff in the RAF (apart from its founder Lord Trenchard); Brigadier General Paul Tibbets who commanded the USAAF bomber Enola Gay, which dropped the atom bomb on Hiroshima on August 6, 1945; and Wing Commander “Dal” Russel, a highly decorated wartime Canadian fighter pilot, whose logbook recorded kills in the Battle of Britain and the Normandy invasion. There is also Lettice Curtis, the first woman qualified to fly a four-engine bomber and who by the end of the Second World War had flown over 400 heavy bombers, 150 Mosquitos and hundreds of Hurricanes and Spitfires as part of her role in the Air Transport Auxiliary. The book includes a foreword written by former Chief of Air Staff, Sir Richard Johns.
Until the end of the Cold War in 1990, the RAF had several major bases worldwide – largely in those areas where the service had been based during the inter-war years. In Cold War Boys Overseas contributors recall their time at these foreign destinations. With almost half of RAF personnel serving abroad in the 1960s situated throughout Germany, the book starts its focus there with tales of monitoring the Soviet threat. The stories then advance to the warmer climates of the Near East and Far East where different challenges awaited those serving there. As the period progressed RAF squadrons saw changes to their equipment with Hunters, Javelins and Canberras being replaced by a new generation ...