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Mental Combat
  • Language: en
  • Pages: 176

Mental Combat

  • Type: Book
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  • Published: 2020-11-03
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  • Publisher: Unknown

Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! The No.1 Bestseller - get your copy now! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling...

Self Defense Made Simple
  • Language: en
  • Pages: 194

Self Defense Made Simple

  • Type: Book
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  • Published: 2020-08-16
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  • Publisher: Unknown

Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them H...

Swords of the Viking Age
  • Language: en
  • Pages: 170

Swords of the Viking Age

This title surveys some 60 examples of swords made and used in northern Europe during the Viking Age, from the mid 8th to the mid-11th century. It contains an illustrated overview of blade types and construction, pattern-welding, inscriptions and handle forms and Jan Petersen's classification.

Invincible Mind
  • Language: en
  • Pages: 212

Invincible Mind

Discover how to use the secret strategies of top sports psychologists to create unstoppable motivation, banish nerves and build a smarter, stronger brain, with INVINCIBLE MIND. The follow-up to #1 bestseller Mental Combat... You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in...

How to Defend Yourself in 3 Seconds (or Less!)
  • Language: en
  • Pages: 130

How to Defend Yourself in 3 Seconds (or Less!)

Unlock the powerful secrets of easy Self Protection in "How to Defend Yourself in 3 Seconds or Less: The Self Defence Secrets You NEED to Know!" A simple and insightful guide for beginners and experts alike! How to Unlock Your Brain's Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you can't see! The Most Common 'Mistake' with a popular technique... and much more! With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today! Grab Your Copy Now!

TaeKwonDo - White to Black Belt
  • Language: en

TaeKwonDo - White to Black Belt

"An expert, easy-to-use guide with the facts you need to Ace your next grade!" This expert guide has been compiled to help you blast through the belts, and pass each grade at the highest mark! This book has been developed with the input of Instructors, Referees, and High level black belts with a combined experience of over 100 years. All designed to answer the most common questions and make it easy for you to improve your training and reach for Black Belt when you are ready. You know what its like. You are at a grading, the pressure is on, your pulse is racing and everyone is watching. You start to wish you had spent that bit more time revising, that bit more time practicing... ...Well here'...

Shotokan Karate
  • Language: en
  • Pages: 88

Shotokan Karate

  • Type: Book
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  • Published: 2014-01-08
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  • Publisher: CreateSpace

"Essential Knowledge for any Karate Student"- Grab your copy now! Discover how to develop speed and strength The Three Pillars of Shotokan and Grading Requirements, Including; Sparring and self-defense requirements (Kumite) Practical and floor work (Kihon) Japanese terminology Kata (Patterns) - step-by-step written guide Embusen Diagrams Shotokan History Easy to follow format For JKF styles, KUGB and many more! This expert guide has been compiled to help you through the belts, and pass each grade at the highest mark. Make the most of your training, Grab your copy now! *Please note all Martial Arts training are subject to instructors discretion and content may vary by area. This book is a guide only and no substitute for in class learning. Good Luck! This guide is a summary of the essential information and does not include illustrations of every technique or Kata movement.

Pierce's Disease
  • Language: en
  • Pages: 28

Pierce's Disease

This publication covers the symptoms of Pierce’s disease and offers strategies for management. Included is a description of Pierce’s disease incidence in the various grape growing regions of California; descriptions of the four major insect vectors that spread the disease causing bacterium Xylella fastidiosa; and the role that alternative host plants play as a reservoir of the bacteria. Also included is information on the pattern of spread in vineyards by the different vectors; how to monitor the vectors; and a description of management strategies you can use in your vineyard. Illustrated with 4 tables and 21 color photographs.

How to Meditate in Just 2 Minutes
  • Language: en

How to Meditate in Just 2 Minutes

Finally! An easy way to discover the power of meditation...in just two minutes. The No.1 Meditation Bestseller - get your copy now! The 'trick' to relax anywhere and quiet your mind... 7 Easy and Effective methods for meditation... The amazing new proven benefits of Mindfulness... How to choose the right way to relax (Just for you)... How to unlock your brain's potential... The 2 Minute Secret... The biggest 'mistake' most people make... The best body positions for your meditation... And much more... Developed with input from top Meditation, relaxation and Qi Gong experts, this simple and jargon-free guide reveals how you can easily improve relaxation, positivity and focus in as little as 2 Minutes. All designed to give you straight-forward, practical advice and easy-to-use tactics for a healthier body and mind. Take your step towards a more mindful life today.Grab your copy Now!

A Cold War Story
  • Language: en
  • Pages: 518

A Cold War Story

Mystery, history and romance carry the reader through this story that makes just a little too much sense. I consider A Cold War Story a must read book for anyone who wants to understand where America has been and ponders where we should go from here. For most Americans, awareness of terrorism began with 9-11 when U.S. borders were invaded. But when did terrorism begin, really? And how could the Cold War of so long ago have any connections with todays events in the Middle East? In a fast-paced and well-researched historical novel, author Jim Conkey draws a terrifying picture of how terrorism threatened world peace long before the twin towers fell. Vikki Ford Author and Oral Historian