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Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care. The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can b...
“In The Lowering Days Gregory Brown gives us a lush, almost mythic portrait of a very specific place and time that feels all the more universal for its singularity. There’s magic here.” —Richard Russo, Pulitzer Prize–winning author of Empire Falls and Chances Are A promising literary star makes his debut with this emotionally powerful saga, set in 1980s Maine, that explores family love, the power of myths and storytelling, survival and environmental exploitation, and the ties between cultural identity and the land we live on If you paid attention, you could see the entire unfolding of human history in a story . . . Growing up, David Almerin Ames and his brothers, Link and Simon, be...
America repeatedly finds itself mired in military interventions long after public buy-in to the national interest has waned. Why is the timely disengagement of military forces so difficult to achieve? Traditional international relations theories diminish the role of the individual leader in favor of the state or international institutions. Behavioral science theories have in recent years experienced a resurgence. However, the dominant behavioral explanation of foreign policy decision-making, prospect theory, while it focuses on how people tend to make decisions under risk, still minimizes the influence of the individual president. Decisions to disengage military forces are presidential decis...
So you want to lose weight too? Transform your mind, body, and life with this comprehensive toolkit and easy to use step by step guide, which takes you through a personal self assessment process unique to you; offers you a clear, concise, and complete system for positive self development; and helps you change your relationship with food by starting from within. Psychiatrists can struggle with life problems, just like you. After years of going through different diets, Dr. Greg Brown recognized that to really change his body, he needed to change his mindset. He succeeded in making fundamental and permanent changes in his own life without sacrificing anything of the lifestyle he wanted to enjoy...
First Light opens a window into a previously dark and secret time in our Universe's history – the time when the first starts were born.
This book goes beyond the physical act of flying - it's about conquering the nagging fears that consume every new pilot when mastering this most revered and challenging of human endeavors. Most of all, it's about the joy and boundless freedom of being a pilot, pursuing like our aerial ancestors the inescapable lure of the map. Flying Carpet shows not only how people fly - but why. The author's adventures take place in the course of every type of mission from surmounting family emergencies to visiting unusual destinations - in ways that only travel by airplane allows. Pilot readers will be stimulated to pursue similar destinations in their own flying carpets. Aviators seeking purpose for their flying skills will find it here.
__________ Out now: the biggest quiz book of the year. The Astronomy Puzzle Book is a puzzle book that's truly out of this world __________ What's Goldilocks got to do with the study of space? Everyone's heard of NASA, but can you name any of the other 72 space agencies around the world? And do you know your lunar and solar deities? The Astronomy Puzzle Book is packed with more than 100 puzzles that have been inspired by the Royal Observatory's history and collections. The conundrums and riddles in this book celebrate all that is inspiring and fascinating about space, the stars and the history of astronomy. Inside this book, you will find astronomical instruments, star charts, famous astronomers and much more. Explore some of the latest astronomical theories and achievements in space exploration as you decipher the clues and solve the puzzles. Put your problem-solving skills to the test by delving deep into the darkest corners of space. __________ Space has the power to inspire and fascinate all of us on Earth and the history of astronomy has been one of solving puzzles. Now it's your turn.
With Slavoj Zizek, Alain Badiou is one of the best-known philosophers alive today.
"In their first-ever book, Mitchell Moffit and Greg Brown, the [guys] behind the wildly popular YouTube channel AsapSCIENCE, answer your burning questions, explaining the true science of how things work."--P. 4 of cover.
In On Divine Revelation—one of Garrigou-Lagrange’s most significant works, here available in English for the very first time—he offers a classic treatment of this foundational topic. It is an organized and thorough defense of both the rationality and supernaturality of divine revelation. He presents a careful yet stimulating account of the scientific character of theology, the nature of revelation itself, mystery, dogma, the grace of faith, the powers of human reason, false interpretations thereof (rationalism, naturalism, agnosticism, and pantheism), the motives of credibility, and much more. Though written a century ago, On Divine Revelation will restore confidence in theology as a d...