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Out in the Open
This is everything you ever wanted to know about the pelvis but were afraid to ask. Louis Schultz examines the male pelvis under the dual lens of culture and science. North American culture prizes male strength, upper-body bulk, and muscularity, but ignores male genitalia for anything other than sexual function. The author strives to increase knowledge of this body region with a guide to male pelvic anatomy and a discussion of male sexual pleasure and emotions.
Out in the Open, Revised Edition
Out in the Open, Revised Edition: The Complete Male Pelvis offers a frank exploration of the male pelvic region from a cultural and scientific perspective. Focusing on pelvic structure and development, the book explains how male sexuality develops throughout a man's life—from birth onwards. An experienced Rolfer with an academic background in physiology, the late author R. Louis Schultz, PhD, offers the fruits of his wisdom gleaned over the course of his twenty-five year bodywork career. A valuable guide for bodyworkers and laypeople alike, the book addresses such topics as: • Genital structure • Bodywork techniques to treat pelvic tightness • Erection, masturbation, and ejaculation ...
Remembering Ida Rolf
Forty-three contributors, former colleagues and students, discuss the life and teachings of the world-famous bodywork pioneer Ida P. Rolf. Ranging from short anecdotes to longer stories and tributes, they begin in the 1950s, when Rolf first began teaching, and continue through the 1970s, to the foundation of the Rolf Institute, and Rolf's death in 1979. Together, they vividly capture the pioneering early days of the Human Potential Movement at the Esalen Institute and elsewhere. This affectionate portrait of a charismatic, challenging and brilliant healer celebrates the centenary of her birth.
The Endless Web
An illustrated guide to the myofascial system—how it works, how it supports the body, and its importance to any bodywork practice The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of interstitial fluid, and is a critical influence on the immune and hormonal systems. In daily life, this connective tissue is an underlying determinant of movement quality, mood, alertness, and general well-being. The Endless Web is a fully illustrated guide to understanding how myofascia works, its supportive role within the body's anatomy, and how gentle manipulation of the myofascial tissue is central to lasting therapeutic intervention and how it can be integrated into any bodywork practice.
Planetary Tectonics
This book is an essential reference volume that surveys tectonic landforms on solid bodies throughout the Solar System.
Attitudes and Opinions
Notable advances resulting from new research findings, measurement approaches, widespread uses of the Internet, and increasingly sophisticated approaches to sampling and polling, have stimulated a new generation of attitude scholars. This extensively revised edition captures this excitement, while remaining grounded in scholarly research. Attitudes and Opinions, 3/e maintains one of the main goals of the original edition--breadth of coverage. The book thoroughly reviews both implicit and explicit measures of attitudes, the structure and function of attitudes, the nature of public opinion and polling, attitude formation, communication of attitudes and opinions, and the relationship between at...
Muscles and Meridians E-Book
Muscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Exploring the connection between evolutionary biology and Chinese meridians, the volume offers a novel and effective system of diagnosis and treatment of common musculoskeletal disorders. Describes a new model of human movement - the Contractile Field model Offers a rare and serious attempt to look at whole person movement patterns – akin to ‘Anatomy Trains’ but with a stronger link to vertebrate evolution and development Suggests that much of our endemic back and leg pain is due to a loss of ease in postures that are ‘archetypal’ to mankind Offers a profound new understanding of the world’s oldest medical map, the Chinese meridian map
Anatomy Trains
An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Direct Release Myofascial Technique
Direct Release Myofascial Technique provides a highly illustrated guide to direct release myofascial techniques (MFR) and their application in clinical practice. MFR is a manual therapy method that influences both a body's structural tissues and the sensory/motor systems. Originally developed by Dr Ida Rolf, the creator of the Rolfing? method, the approach has since been adapted and modified by different groups of therapists to fit within their own particular philosophies. This book strips away the surrounding theories and philosophies and focuses on the safe and appropriate use of the techniques themselves. Numerous photographs supplement the detailed, step-by-step coverage of techniques.
Stretch to Win-2nd Edition
This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
