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Brave, Beautiful and Baring It All
Rhyanna's nurturing yet empowering text encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others Ð to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved. As the title suggests, the key message is that itÕs only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both 'bare' it all (allowing ourselves to be vulnerable when appropriate) and 'bear' it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives. Being brave doesnÕt mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, weÕre all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves!
How The Ship Changed My Life
Due to the difficulty to find a job in his city, Goran chooses the type of career that changed his life. He started to work on a cruise ship in the hospitality industry in 2013. He has three contracts in three different cruise ships. He considers this experience the most difficult but also the most valuable that life has taught him. Working on a vessel requires huge sacrifices like being miles away for more than half a year from family and friends, working with different nationalities and cultures, brutally heavy pace of minimal ten working hours every day and often even more without normal sleeping hours but on the other hand a piece of relaxation that makes it very special such as travelin...
Body Astrology
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, ...
The Earned Life
'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome. In his most personal and powerful work to date, world-renowned leadership coach Marshall Goldsmith offers a better way to approach fulfilment that goes against everything we're taught about achievement. Taking inspiration from Buddhism, Goldsmith reveals that the key to living the earned life, unbound by regret, requires connecting the habit of earning rewards to something greater than our personal successes. Goldsmith implores readers t...
Boarding the Enterprise
Rereleased for Star Trek: The Original Series ' 50th Anniversary, this in-depth analysis of the groundbreaking TV show features an updated introduction by Robert J. Sawyer and foreword by David Gerrold Trekkies and Trekkers alike will get starry-eyed over this eclectic mix of essays on the groundbreaking original Star Trek, one of the most culturally impactful TV shows of the last 50 years. Star Trek scriptwriters D. C. Fontana, David Gerrold, Norman Spinrad, and Howard Weinstein, science fiction writers including Allen Steele and Lawrence Watt-Evans, and various academics share behind-the-scenes anecdotes, discuss the show's enduring appeal and influence, and examine some of the classic fea...
Budget Travel Australia
With a new title and fresh design, Budget Travel Australia remains the ultimate guide to Australia's best free and low-cost rest areas and campsites! This fully updated edition includes listings for over 2000 sites across the country, all of which have been carefully selected and star-rated by the author. Perfect for road trips and caravan travel, this guide is organised by highway, with the sites listed in the order they are found on the road, making it incredibly easy to use. There is also a new regional section at the end of each state or territory chapter with recommended campsites that are located off the main highways. Each listing comes with icons that will tell you at a glance what a...
If You're So Smart Why Aren't You Happy
What are the true determinants of a happy and fulfilling life? Widely admired psychological researcher Rag Raghunathan sets out to find the answer, undertaking extensive research into the happiness of students, business people, stay-at-home-parents, lawyers, and artists, among others. From his research he reveals a crucial discovery: many of the psychological traits that lead to success ironically get in the way of happiness. Forging a new way forward, Raghunathan shows how we can transform these key traits of success, namely the need to be loved, the need for importance and the need for control, and replace them with other behaviours, goals and values to improve our life-long levels of happiness.
Sharon Tate
Ed Sanders gave readers their clearest insight yet into the disturbing world of Charles Manson and his followers when he published The Family in 1971. Continuing that journalistic tradition, Sanders presents the most thorough look ever into the heartbreaking story of Sharon Tate, the iconic actress who found love, fame, and ultimately tragedy during her all-too-brief life. Sharon Tate: A Life traces Sharon's path from beauty queen to budding young actress: her early love affairs, her romance with and marriage to director Roman Polanski, and the excitement of the glamorous life she had always sought -- all set against the background of the turbulent 1960s. This sympathetic account tells the p...
