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Mental toughness is often thought of as some superhuman ability, reserved only for the military personnel and top level athletes. Although this is a myth. True mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This comes from learning the right psychological techniques. But more importantly, from letting go & surrendering to situations you can’t control. Inside mental toughness, discover: • A clear understanding of what mental toughness is and the mental toughness mindset • How to go from mentally weak to mentally tough • The common traps for mental toughness • Mental toughness and its close relationship with willp...
In this thrilling second volume of the 'Thresher' trilogy, it is the winter of 1815 and deadly conflicts tighten their grip on the West Dorset community. Two farmworkers, searching for stolen sheep, discover the Reverend William Lessop-Dene’s body in Wychcombe Farm’s swamp. This triggers a riot against the Gomer Family, suspected to have a hand in his death… At Home Farm, the relationship between Hugo Jones and his wife, Katherine, deteriorates following a drunken assault he makes on her. She has no choice but to isolate herself from him in order to protect herself – and the child she is carrying. Hugo launches a murderous hunt for four Irishmen who have stolen a fortune from him –...
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