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Pilates and Conditioning for Athletes
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into training, resulting in complete training programs that tap into the seven pillars of training needed for success: Agility Flexibility Mobility Power Speed Stability Strength Begin with proven assessment protocols that have helped elite and professional athletes reach the pinnacle of their careers and remain there. Evaluate your movement patterns, range of motion, strength base, flexibility, and core strength to determine your baseline and guide y...
Pilates and Conditioning for Athletes
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.
Cars & Parts
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Spastic Diplegia--Bilateral Cerebral Palsy
"A must-read for professionals, parents, and the individual with CP."-Deborah Gaebler-Spira, MDAn empowering and evidence-based guide for living a full life with spastic diplegia-bilateral cerebral palsy."This detailed and practical book on spastic diplegia, written by a parent in conjunction with medical practitioners at Gillette, is simply brilliant and fills a huge gap."-Lori Poliski, parentCerebral palsy (CP) is the most common cause of childhood-onset lifelong physical disability. Approximately one-third of those with CP have the subtype spastic diplegia-also known as bilateral spastic CP, or simply bilateral CP. An estimated 6 million worldwide have spastic diplegia. Until now, there h...
The Accidental Diva
From the New York Times bestselling author of the Reese Witherspoon Book Club Pick Seven Days in June comes a hot and hilarious borough-crossed love story about a Manhattan beauty editor, a Brooklyn writer, and the attraction that takes them by storm. Billie Burke is smart, endlessly driven, and fabulous—it’s no accident she landed a job as the beauty editor at the world’s leading fashion magazine. Caught in a whirlwind of long office hours and fashion industry party-hopping, she hasn’t had time to focus on her nonexistent love life. Instead, she’s been living vicariously through her friends. Then she meets Jay Lane, a gorgeous up-and-coming Brooklyn writer who pretty much knocks her right out of her stilettos. Soon Billie finds herself doing things with Jay in broad daylight that she’s never even dared to think about in the privacy of her own head. In no time at all she’s absolutely addicted to an affair that’s as crazy and seductive as New York itself. But there’s a lot she doesn’t know about Jay, whose rough past seems determined to start creeping back into their present....
Discontinuous Innovation: Learning To Manage The Unexpected
This book is based on the findings, issues and questions related to an ongoing decade-old research project named the Innovation Lab (www.innovation-lab.org). The research project focuses on discontinuous innovation in more than thirteen countries, most of which are European, and provides useful insights into its different challenges. It also raises several questions related to the subject, some of which are: how do firms pick up weak signals on emerging — and possibly radically different — innovation? What should firms do when these weak signals hit their “mainstream” process? What are the criteria for allocating resources to a strategic innovation project? What actions should firms ...
Bibliography of Scotland
Scotland's national bibliography, listing books, periodicals, and major articles of Scottish interest published all over the world. Covers material issued since 1988.
The Best Plays of 1984-1985
Plays: Split second by Dennis McIntyre. --Hurlyburly by David Rabe. --Ma Rainey's black bottom by August Wilson. --The foreigner by Larry Shue. --Tracers by Vincet Cariste, et al. ... Pack of lies by Hugh Whitemore. --As is by William M. Hoffman. --Biloxi blues by Neil Simon. --Doubles by Davis Wiltse. --The marriage of Bette and Boo by Christopher Durang.
