Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
1001 Running Tips
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
The Way of the Runner
Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.
The Lost Art of Running
'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete 'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner 'You can't but help go out the door for your next run and try to put it all into practice' - Nicky Spinks, endurance runner The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of s...
Sport Coaching Concepts
Coaching is a vital factor for success in sport at all levels. Sport Coaching Concepts offers a comprehensive introduction to the theoretical issues that underpin sport coaching practice. Now in a fully revised and updated new edition, it explains why a conceptual approach to sport coaching is more important than ever before, using practice-orientated analysis to help students develop a full understanding of coaching theory and technique. Drawing on more than a decade’s worth of research, the book reflects upon the profound changes that have transformed coach education and development. It covers all the key topics of the sport coaching curriculum and includes six new chapters on the evolut...
Daughters of Cornwall
The No.1 Sunday Times bestselling novel!
Scottish Education
Interrogates the rise of national philosophies and their impact on cosmopolitanism and nationalism.
The Case for Marriage
A groundbreaking look at marriage, one of the most basic and universal of all human institutions, which reveals the emotional, physical, economic, and sexual benefits that marriage brings to individuals and society as a whole. The Case for Marriage is a critically important intervention in the national debate about the future of family. Based on the authoritative research of family sociologist Linda J. Waite, journalist Maggie Gallagher, and a number of other scholars, this book’s findings dramatically contradict the anti-marriage myths that have become the common sense of most Americans. Today a broad consensus holds that marriage is a bad deal for women, that divorce is better for childr...
A Touch of India
In A Touch of India, Valerie Britton-Wilson discovers the challenges and charms of modern India whilst uncovering the life of her mother Pearl, a young Anglo-Indian woman growing up in end-of-Empire Bombay. Pearl was a journalist with the Times of India in the 1940s who unexpectedly fell in love with a brilliant Cambridge pianist on leave from fighting the Japanese in the jungles of Burma. The author soon finds herself falling in love with India, which resulted in her launching a textile and clothing business. Pearl's descriptions, and the discovery of touching love letters, are interwoven with the author's experiences over two decades of working in this sometimes difficult but always fascinating country. There is a search for an elusive ancestor, a tragic dowry murder and insights into being a Chutney Mary (of mixed blood). A touch of history, a touch of travel, a touch of textiles, of humorous and touching anecdotes and much more....
Ginger and Chrysanthemum
"A sweet story spiced with cultural humor and life lessons." —Kirkus Reviews "A perennial message." —Publishers Weekly "Incorporating the Chinese belief that foods have warm and cool characteristics, Giang's story artfully demonstrates how achieving balance results in positive outcomes." —Booklist Two very different cousins must work together to save the day for Grandma's birthday! A gorgeous glimpse of Asian American culture in a story all kids will love. Ginger is excitable; she leaps into action, throwing herself headfirst into any project. Chrysanthemum is cooler-headed; she likes to plan, she's organized. She makes lists Yet they are cousins, close as two beans in a pod. Planning Grandma's birthday celebration is going to be a huge challenge. There are presents to buy, decorations to pick, and a special birthday cake to bake. How they manage it is a testament to affection being stronger than differences.
