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In over 45 years as a practicing psychologist, social entrepreneur, and professor, I have learned that emotional intelligence is the key to success in work and in life. I also know that becoming more self-aware is the key to developing strong emotional intelligence. I have taught, coached, and counseled people on how to become more self-aware and how to develop their social-emotional competencies. Both activities lead to higher emotional intelligence. This book presents the best practices developed and delivered in my teaching and in my psychology practice. Some of the stories and exercises in this book came from my previous book Balanced Leadership in Unbalanced Times (2009). I published so...
Conversations with My Old Dog
"Balanced Leadership in Unbalanced Times" is Dr. Robert Pasick's useful new toolbox of leadership strategies for men and women who want to improve their performance at work and in the community. Dr. Pasick is a popular writer, psychologist and leadership coach with many public appearances on radio and TV. You may have seen him on "Oprah." His clients range from veteran Fortune 500 executives to men and women starting their first businesses or stepping into their first professional careers. He understands how hard life is these days for millions of Americans suddenly shifting careers and employers. Dr. Pasick's life-saving advice is that people don't have to merely juggle the competing demand...
A powerful guide for courageous men who long to connect more deeply and fully with their families and friends. Drawing from his years of counseling, psychologist and family therapist Robert Pasick explores issues of work, anger, grief, women, sexuality, fatherhood, and addiction. He redefines manhood and shows men how to build upon the strengths they already have to take better care of themselves and others.
With professional insights from Dr. Rob Pasick, stories, and advice from high school and college students, readers will embark on a journey of developing self awareness and choosing the college that is right for them. Understanding yourself is the key to choosing a college that is right for you. When you are able to fully understand your strengths, your blind spots, and your passions, you will be more likely to identify what you want out of a college. Gaining a better understanding of self also enables you to write the very best college essay to increase your chances of getting into your choice college. College and university admissions offices could not possibly meet and interview every app...
Men have long been considered difficult to engage in psychotherapy, often being described as resistant, unworkable, and unfeeling. The few available books that deal specifically with men's issues tend to lack a central theoretical focus, are highly psychoanalytic in content, or simply do not provide specific guidelines for working with men. This unique and timely volume fills an important gap in the literature by demonstrating why change is often so difficult for them. It provides detailed guidelines for helping men initiate and sustain change in their personal, familial, and professional lives.
7 Mindsets to Master Self-Awareness awakens specific positive mindsets that build a solid foundation for lasting states of inner peace, joy, and a deep love for life to exist in every arena. Positive Thought Leader, Elizabeth Diamond takes you on a journey through the seven main energy centers of the body to access your personal source of guiding wisdom. She shares simple practices and exercises for tuning into your natural state of being ultimately allowing you to master your ability to feel good on a consistent and steady basis. Nothing is more important than shifting your awareness to focus on the things that allow you to feel better about yourself and your life. Get ready to feel inspired from the inside out and embark on an adventure of self discovery. 7 Mindsets to Master Self-Awareness illumines a path to inner transformation that delivers the influx of positive feel good experiences that you have been looking for. Become more aware of how you think and feel today to live a more empowered life ndash; NOW!
'Heart-swelling in its wholesomeness' - Gina Martin 'A reminder of the life-changing power of empathy' - Emma Gannon Why are you kind? Could you be kinder? The kindness we owe one another goes far beyond everyday gestures like taking out the neighbour's bins - although it's important not to downplay those small acts. Kindness can also mean much more. In this timely, insightful guide, Henry James Garrett lays out the case for developing a strong, courageous, moral kindness, one that will help you fight cruelty and make the world a more empathetic place. Building on his academic studies in metaethics and using his signature sweet animal cartoons, Henry explores the sources and the limitations of human empathy and the many ways, big and small, that we can work toward being our best and kindest selves. A world in which everyone was the fully-empathetic of version of themselves would be a very kind world indeed. And that's the world this book will move us toward.
Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and therapeutic relationship skills. Self-practice/self-reflection (SP/SR), an evidence-based training strategy, is presented in 12 carefully sequenced modules. Therapists are guided to enhance their skills by identifying, formulating, and addressing a professional or personal problem using CBT, and reflecting on the experience. The book's large-size format makes it easy to use the 34 reproducible worksheets and forms. Purchasers also get access to a Web page where they can download and print the reproducible materials.
A 2018 Nautilus Book Award Winner for Business and Leadership! The founder of Menlo Innovations and author of the business culture cult classic Joy, Inc offers an inspirational guide to leaders seeking joy in the challenge of leading others. Rich Sheridan's Joy, Inc. told the story of how his tiny software company in Ann Arbor, Michigan achieved success and renown by embracing offbeat culture and human-centered values. In Chief Joy Officer, he turns his attention from culture to leadership, and draws on his experience running Menlo and consulting elsewhere to offer a wise, provocative guide on how anyone can build leadership capacity for joy within their own organization. Chief Joy Officer o...