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The Good Life
"What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and overall healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life."--Provided by publisher.
Summary of Robert Waldinger & Marc Schulz's The Good Life
Buy now to get the main key ideas from Robert Waldinger & Marc Schulz's The Good Life The good life is closer than you think, though it may not be easy to achieve. In The Good Life (2023), Robert Waldinger and Marc Schulz, the current leaders of the Harvard Study of Adult Development, reveal the secret to a happy life. The study, which is the longest-running scientific examination of happiness, proves that human connections and relationships are key to a healthy mind and body. Waldinger and Schulz detail the importance of taking the initiative to care for our relationships with people, whether at work or at home. All their findings are backed by stories of study participants who were followed for decades.
Triumphs of Experience
At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men’s lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional...
Most Likely to Succeed
An urgent call for the radical re-imagining of American education so that we better equip students for the realities of the twenty-first century.
The Good Life
Les réponses de la science à la plus grande question humaine de tous les temps : qu’est-ce qui nous rend vraiment heureux ? L’Étude de Harvard sur le développement des adultes est la plus longue et rigoureuse jamais réalisée : 724 individus et leurs 1 300 descendants sont suivis depuis plus de quatre-vingts ans par les chercheurs et les médecins les plus éminents au monde pour comprendre sur quoi reposent le bien-être et la santé de l’être humain. En cette période de grande incertitude, les Dr Robert Waldinger et Marc Schulz, actuels directeurs de l’Étude, font pour la première fois la synthèse de ces décennies de recherches. Associant résultats médicaux, trajectoir...
Mindful by Design
"Mindful by Design is a guide to well-being, a practical resource, and a creative call-to-action, as Caitlin Krause helps readers to bridge the gap between prioritizing true connection and achieving it." – Leah Weiss, author of How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind; Lecturer, Stanford Graduate School of Business "Krause shares valuable strategies that will help any educator, coach, manager, or learning professional bring out the best in those they serve." —Dorie Clark, adjunct professor at Duke University′s Fuqua School of Business and author, Entrepreneurial You and Stand Out "Mindful by Design is a valuable and inspiring guide, offering gene...
The Hacking of the American Mind
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want m...
How Behavior Spreads
A new, counterintuitive theory for how social networks influence the spread of behavior New social movements, technologies, and public-health initiatives often struggle to take off, yet many diseases disperse rapidly without issue. Can the lessons learned from the viral diffusion of diseases improve the spread of beneficial behaviors and innovations? How Behavior Spreads presents over a decade of original research examining how changes in societal behavior—in voting, health, technology, and finance—occur and the ways social networks can be used to influence how they propagate. Damon Centola's startling findings show that the same conditions that accelerate the viral expansion of an epidemic unexpectedly inhibit the spread of behaviors. How Behavior Spreads is a must-read for anyone interested in how the theory of social networks can transform our world.
Grabbed
A gender-inclusive anthology of poetry and prose that addresses the physical and psychological act of being “grabbed,” or in any way assaulted. The #MeToo movement, the infamous Access Hollywood tape, and the depraved and hypocritical actions of celebrities, politicians, CEOs, and other powerful people have caused people all over the nation to speak out in outrage, to express allegiance for the victims of these assaults, and to raise their voices against a culture that has allowed this behavior to continue for too long. The editors asked writers and poets to add to the conversation about what being “grabbed” means to them in their own experience or in whatever way the word “grabbed...
