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Treat Your Own Back
"This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.
Treat Your Own Neck
None
Four Diamonds in the Rough
A short fiction novel about the lead up of events to how a young man was fatally stabbed. The story is made up of four girls, each representing one of the four temperament types and who were all involved with the man, and a counsellor who gets to the bottom of how he was murdered through her talking-sessions with each of the four girls.
The Future Is in Your Hands
In Senegal, portraiture serves as a vital index and creator of social connection. People sit for and display portraits, keep albums, and view illustrated magazines together. Through these portraiture practices, Senegalese have fashioned idealized images to mend fraught and fragmented lives in the context of decades of migration. The Future Is in Your Hands provides an expansive frame for photography to highlight the role of affect in portraiture practices. Moving from the colonial to the newly independent Senegal, Beth Buggenhagen combines museum, ethnographic, and archival research on photography's past with lens-based artists who address themes of separation, visibility, rupture, and repat...
Permanent Revolution
In 1961 the 22-year-old Mike Brown joined the New Zealand artist, Ross Crothall, in an old terrace house in inner Sydney's Annandale. Over the following two years the artists filled the house with a remarkable body of work. Launched with an equally extraordinary exhibition, the movement they called Imitation Realism introduced collage, assemblage and installation to Australian art for the first time. Laying the groundwork for a distinctive Australian postmodernism, Imitation Realism was also the first Australian art movement to respond in a profound way to Aboriginal art, and to the tribal art of New Guinea and the Pacific region. By the mid-1960s Brown was already the most controversial fig...
Spirit Guides from the Future
The book is a telepathic communication between myself and Dar, a evolved human from 23 million years in the future, as well as several other guides, spiritual and otherwise, from various future time periods. Although most of the contact is through Dar, several of his companions, from various timelines from a few centuries to over 1000 million years in the future have made some observations about various time periods. The book covers technology, spirit guides, singularities, timelines, evolution, time travel, parallel worlds, future cities and other realities. It also covers altered states of consciousness, the 2012 event, space travel, time lines, advanced data storage, power generation, future history and my notes. There is discussion in time and the nature of reality, as well as technological development and where it is leading us into the future. It is about possibilities, and I do not mean it to be either a positive or negative statement, but an observation of what is. I hope the book will encourage some people to objectively seek out alternative possibilities.
Melinda Harper
Melinda Harper is a young artist who came into prominence in the 1990s as a member of the 'Store 5' group who actively sought to re-instate geometric abstraction in the contemporary art scene.
The Complete Doctor's Healthy Back Bible
A practical manual for treating back pain. This book summarizes current information on low back pain and provides full coverage of both traditional and complementary therapies with supporting research.
tacking and a tacktical methodology
How can artists (and others) who find themselves in positions of privilege think differently about the way they do what they do in order to create the conditions for better, more just relations to flourish? Finding an answer to that question is at the heart of this book. After critiquing the relationship between contemporary art, race and privilege the author brings together First Nation and feminist philosophies of relationality, the game of string figuring, and her own history as an artist to propose an alternate methodology that puts relation at the centre of practice. She introduces the multivalent concept of “tacking”—a movement at an oblique angle to prevailing winds—in order to traverse the waters of contemporary art to challenge power and create a more just future.
