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From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that exis...
For ten years Mitch Rapp has fought on the frontline of the War on Terror. His bold actions have saved the lives of thousands -- but in the process his list of enemies has grown inexorably. There are even those within his own government who would like to see him eliminated. Thousands of miles away, the influential father of a dead terrorist demands retribution for the death of his son. He wants Rapp dead -- and his hate-filled plea has found sympathetic ears. In the tangled, duplicitous world of espionage, there are those, even among America's allies, who feel Rapp has grown too effective. They've been looking for an excuse to eliminate America's No 1 counterterrorism operative -- and they've decided to seize the chance. The Hunter has become the Hunted. A tragedy of unimaginable proportions is about to befall Mitch Rapp -- and he must use all his cunning, skill and ruthless determination to stay alive and seek vengeance against the traitor who would bring him down.
John F. Kennedy glimmers through history as the young, idealistic president whose Camelot administration promised a new dawn for America. He did a great deal in his 1,000-day presidency, from embracing civil rights and starting the Peace Corps to negotiating a nuclear test ban and facing down the Soviets on the brink of nuclear war. But fifty years after he was murdered, it's hard to separate the real JFK, with all his faults, from the many myths about him. This is his story - and why he mattered.
Nestled in the northwestern suburbs of Chicago, Barrington offers a treasure-trove of fascinating history and area lore. Meet the passionate guardians of this bucolic landscape who embody the pioneering midwestern spirit. While the community maintains a proud tradition of civic improvement and conservation, its citizens ably represent Barrington in the national arena. The town's record of military service and veteran care dates back to the Civil War. Floyd Bateman helped organize the 1933 World's Fair, while Christine O'Malley won acclaim at the Sundance Film Festival for her crossword documentary. Three members of the 1985 Bears championship squad called the enclave home. Author Diane Kostick paints a portrait of those whose vision, resourcefulness and dedication contributed to the strength and character of this proud community. Book jacket.
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