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**WINNER TELEGRAPH SPORTS BOOK AWARDS AUTOBIOGRAPHY OF THE YEAR 2021** **SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020** 'I was captivated by this book from start to finish, I couldn't put it down. A very real and relatable story that will have you weeping, smiling and cheering along' Christine Ohuruogo Ruqsana Begum's account of how she rose to become a Muay Thai world champion is only a small part of why her story is such an inspirational one for anyone who has ever followed their dream. Ever since she went to school in Bethnal Green, part of a large local Bangladeshi community, Ruqsana Begum stood apart from her friends because she was so keen on sport. At home, she ...
Let Me Be Frank is the new book from one of the world's sporting greats. In this deeply personal story, Bruno shares his battle with mental illness, his time inside a mental facility, the impact his illness has had on his family and his career--and his long road back to stability. Now ready to talk about the condition that devastated his world--Frank's story offers his own unique perspective on living with bipolar disorder. His fears, his triumphs and the great affection he feels for the legion of fans he has to this day. His aim is to give others hope and inspiration. "Depression comes from nowhere. From the shadows. How can you defend yourself from a punch you can't see?" --Frank Bruno
An unforgettable portrait of London and one of the most talked about debuts of all time! 'The almost preposterous talent was clear from the first pages' Guardian On New Years Day 1975, the day of his almost-suicide, life said yes to Archie Jones. Not OK or 'You-might-as-well-carry-on-since-you've-started'. A resounding affirmative. Promptly seizing his second life by the horns, Archie meets and marries Clara Bowden, a Caribbean girl twenty-eight years his junior. Thus begins a tale of friendship, of love and war, of three culture and three families over three generations . . . ***** 'Street-smart and learned, sassy and philosophical all at the same time' New York Times 'Outstanding' Sunday Telegraph 'An astonishingly assured début, funny and serious . . . I was delighted' Salman Rushdie
Winner of the CWA Gold Dagger for Non-Fiction and a Northern Writers Award These are the last days of Raoul Moat. Raoul Moat was the fugitive Geordie bodybuilder-mechanic who became notorious one hot July week when, after killing his ex-girlfriend’s new boyfriend, shooting her in the stomach, and blinding a policeman, he disappeared into the woods of Northumberland, evading discovery for seven days — even after TV tracker Ray Mears was employed by the police to find him. Eventually, cornered by the police, Moat shot himself. Andrew Hankinson, a journalist from Newcastle, re-tells Moat’s story using Moat’s words, and those of the state services which engaged with him, bringing the rea...
An 'After-the-Bomb' story told by teenage Danny, one of the survivors - one of the unlucky ones. Set in Shipley, an ordinary town in the north of England, this is a powerful portrayal of a world that has broken down. Danny not only has to cope in a world of lawlessness and gang warfare, but he has to protect and look after his little brother, Ben, and a girl called Kim. Is there any hope left for a new world?
Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Telegraph From one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible. We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider....
This book introduces an innovative and high-efficiency technology for mechanical energy harvesting. The book covers the history and development of triboelectric nanogenerators, basic structures, working principles, performance characterization, and potential applications. It is divided into three parts: Part A illustrates the fundamental working modes of triboelectric nanogenerators with their prototype structures and theoretical analysis; Part B and Part C introduce two categories of applications, namely self-powered systems and self-powered active sensors. The book will be an ideal guide to scientists and engineers beginning to study triboelectric nanogenerators or wishing to deepen their knowledge of the field. Readers will be able to place the technical details about this technology in context, and acquire the necessary skills to reproduce the experimental setups for fabrication and measurement.
Now updated with a new chapter on Rahul Gandhi The Congress party has always stayed one step ahead of the opposition by constantly reinventing and re-aligning itself to stay in sync with the political realities of the day. Its president, Sonia Gandhi, pulled off a master-coup in 2004 by declining the prime-ministership, while the incumbent Congress Prime Minister Dr Manmohan Singh is the first prime minister since Nehru to lead the party into two Union government terms. In 2013, Rahul Gandhi was elevated to the post of Congress vice-president amid much fanfare and optimism. Tasked with reviving the grand old party, the young politician remains, in the minds of many, the best hope to lead the...