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The Midlife Method
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ?what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping? * What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of ...
The Midlife Method
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping? * What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of e...
Sam Rice
In the history of sports, few comeback stories compare to that of Edgar Charles Rice better known as "Sam." Away from home, trying out for a low-level minor league team, Sam Rice received a telegram on an April morning that would turn his world upside down: his wife, mother, both of his children and two younger siblings had been killed by a tornado. A few days later, his father died from injuries suffered in the tornado, as well. By the time he reached the major leagues three years later with the Washington Senators, Rice apparently had buried his past deep inside. He never spoke of the tragedy publicly while embarking on a career in which he would amass 2,987 base hits, 13 hits short of one of baseball's most hallowed milestones. In this moving biography, Jeff Carroll explores the great achievement and tragedy of a Hall of Fame outfielder and Washington Senators favorite.
The Life of a Regimental Officer During the Great War, 1793-1815
DigiCat Publishing presents to you this special edition of "The Life of a Regimental Officer During the Great War, 1793-1815" by A. F. Mockler-Ferryman. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Ultimate Party Book for Kids T
A collection of party theme ideas for children of all ages. It guides them through every stage, from the planning and invitations, and food and decorating idea, to birthday cakes, games and activities. It includes party theme ideas which can be adapted to suit almost any age group.
Sam Who Never Forgets
Could Sam the zookeeper have forgotten to feed Elephant, the other zoo animals wonder. "Like Sam, Rice never, never forgets her audience."--School Library Journal.
Supercharge Your Diet
Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what exactly is it, and how much of it do I need?). Cut down on meat (which types and by how much?), eat more fish (only sustainable, or is farmed OK?), ensure you're getting enough of the right types of vitamins and minerals. Oh, and and don't forget prebiotics and probiotics for gut health . . . We are bombarded on a daily basis by too much confusing (and often misleading) information about what it is that we should be eating to keep ourselves he...
The Midlife Kitchen
In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss.
Rob Neyer's Big Book of Baseball Lineups
Presents a series of lineups from each baseball franchise and explores the careers of baseball players both famous and obscure.
More Ghosts in the Gallery
An irony of enshrinement at the baseball Hall of Fame is that it's no guarantee of lasting name recognition. The sport's history stretches too far back, as today fans scratch their heads about athletes and owners who were among the most celebrated public figures of their time. Who was more renowned than George Wright, baseball's greatest star during the transition from amateur to professional play? Who was more feared than Big Dan Brouthers? Maybe it was Amos Rusie, who threw so hard that some say the rules makers increased the pitching distance just to make things fair. . Of the 256 players, managers and executives in the Hall of Fame, the names that are known well--Ty Cobb, Connie Mack, Wi...
