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CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and The Bachelor favourite Sam Wood and his team have transformed more than 100,000 people's lives. Now, for the first time, the best of 28 by Sam Wood has been brought together in a book. Including 100 of Sam and nutritionist Steph Lowe's popular recipes for breakfast, lunch, dinner and snacks. All based on their philosophy that we should turn the healthy food pyramid upside down - and prioritise real food with as little human interference as possible. Alongside satisfying, achievable recipes for every time of the day, 28 By Sam Wood includes a monthly meal planner, a regime of tough but achievable exercises for every level, and advice on taking control of your weight, your health and your life today.
"I was pulled into The Memory Wood from the very first page—it grabs you by the throat and doesn't let you go" —Shari Lapena, #1 bestselling author of The Couple Next Door A heart-stopping, chilling thriller about an abducted girl, the boy who can save her and the terrifying cat-and-mouse game of deception and betrayal that they are playing. "If you've only just arrived . . . then why do you want to leave?" Elissa arrived in Memory Wood on the most important day of her life. The thirteen-year-old chess prodigy was competing at the English Youth Grand Prix when she was snatched, and then woke up in a makeshift cell underground. Elijah has lived beside Memory Wood for as long as he can rem...
Crying Men is a series of photographic portraits of famous film actors. Taylor-Johnson makes portraits of her subjects as actors; she shoots them in role, asking each to perform and cry for the camera and demands the actor's investment in the process. These are no passive sitters. Each of the resulting images is distinct; one actor recalls the hieratic clarity of a Byzantine saint whose tears appear decorative. Other images are of heroic crying where stoic restraint has broken down, there are some that display the voluptuous crying of medieval saints, there are images of cathartic crying, quiet tears of regret and grief, and yet whilst being moved by these intimate revelatory images we simultaneously know that the emotional display is being playacted. Sam Taylor-Johnson's film and photographic works are distinguished by their subversive creation of enigmatic situations full of latent but explosive energy. The portraits include Tim Roth, Gabriel Byrne, Laurence Fishburne, Woody Harrelson, Michael Gambon, Jude Law, Hayden Christiansen, Ryan Gosling, Robert Downey Jr., Paul Newman, Ed Harris, Benicio Del Toro, Willem Dafoe, and Kris Kristofferson.
Complete with 48 pages of full-color, close-up photos of color stains and varnishes with the exact formulas. Find out about decoratively filling wood pores, sandblasting, colorless colorings, scorched finishes, tools, abrasives, and an array of stains. A special section on French polishing. "...presents the very fine points of really old techniques of finishing. Allen's style is clear and precise, and the accompanying illustrations are bright and useful....an important history, worthy of preservation."--Library Journal.
Brainstorm is an amazing five-year probe into the mysterious death of beloved movie star Natalie Wood by a real-life criminal law authority who determinedly pursued the truth in the face of Los Angeles County officials hell-bent on keeping it buried forever. “After four decades, there is still more to learn about Natalie Wood’s tragic drowning. Brainstorm is one man’s passionate quest to unearth the truth.” —Beth Karas, Host of Oxygen’s Snapped: Notorious, former prosecutor, and investigative journalist “If you have any interest in deciding for yourself whether someone got away with the murder of Natalie Wood, this book is for you.” —Marilyn Wayne, eyewitness Brainstorm: An Investigation of the Mysterious Death of Film Star Natalie Wood is the first-person account of Sam Perroni’s probing investigation of the actress’s death. Through lawsuits, freedom of information requests, and persistent digging, Perroni obtained unseen and confidential files, documents, photographs, and information from long-lost witnesses revealing the true circumstances surrounding Natalie Wood’s drowning.
Artist Ashley Wood's beloved creation returns at long last! And while most things in Popbot's life tend to get complicated, nothing could have prepared him for the all-out Robot War in which he finds himself this time out. Popbot #7 features the usual assortment of beautiful oddities that fans the world 'round have come to expect from the mind and quill of Ashley Wood.
Benjamin Flew is dead-- a suicide. And Sam Wood wants to understand. Two years ago, Sam (and seven others) received an enigmatic "goodbye world" email from Flew, one of Sam's former guitar students. Sam does not know any of the others who received the email, but his curiosity about the circumstances regarding Flew's death reaches a boiling point. After lying to his girlfriend and abandoning his studies, Sam embarks on a road trip--a quest for discovery--accompanied only by his laptop, his phone, and an esoteric collection of classical CDs. Outlook, the fifth book from the mind of Charlie Johns, follows Sam on his journey as he engages with Benjamin's old colleagues--and runs face-first into a startling revelation.