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Sardine
The sardine is a paradoxical fish. Seemingly insignificant, it has made fortunes for some, and, when stocks have collapsed, caused hardship for many, its status shifting from utilitarian food to gourmand’s delight. And in this book, Trevor Day—diver, fish-watcher, and marine conservationist—travels across four continents to meet the sardine in both its natural and cultural environment. Tracing the fish’s journey from minuscule egg to dinner plate, Day interweaves the story of the sardine with the rise and fall of entire fisheries. A wide-ranging look at the cluster of fish species called sardines, Day’s book explores their relationship both with other marine creatures and with us. ...
The Magic of Tinned Fish
Named one of The Best Cookbooks of 2021 by The New York Times “Excellent. . . . Thanks to McDade’s assured guidance, those curious about this understated pantry staple will have no trouble diving in. Salty and satisfying, these recipes hit the spot.” —Publishers Weekly TINNED FISH IS ONE OF THE WORLD’S GREAT INGREDIENTS: brilliantly versatile, harvested and preserved at the peak of its quality and flavor, more economical than fresh seafood will ever be, as healthy and nutrient-packed as food gets. Focusing on sustainable and easy-to-find anchovies, sardines, mackerel, shellfish, and more, here are 75 recipes that will change the way we think about and cook with tinned fish. Whether it’s creating an addictively delicious Spaghetti con le Sarde, transforming a pork roast with a mackerel-based “tonnato” sauce, elevating mac and cheese with crab, or digging into the simplest and best snack ever—anchovies, bread, and butter—cooking with tinned fish is pure magic.
Canned Sardines
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Seagan Eating
A cheat sheet for vegans who want to stray the healthy way People choose to become vegan for different reasons, but for some it's tough to stick to such a strict diet. Seagan Eating offers a healthy alternative by motivating you to adopt a "seagan" diet--largely plant-based but including seafood. At the same time, the book discourages "evil" ingredients and addresses many of today's food conundrums (GMOs, organic versus nonorganic, etc.). A recipe section features easy-to-make fish dishes, plus some of Amy's most decadent vegan recipes. As with the authors' first book, The Vegan Cheat Sheet, all recipes are oil-free. It's the ultimate manual for delicious, healthful eating. You will learn to: Maximize your nutrient intake with plant-based, nutrient-dense foods, along with omega 3 rich fish. Enjoy more freedom when preparing meals or dining out by including some seafood in your diet. Prepare satisfying portions by eliminating or lightening up on unhealthy fats. Avoid the "bad boys" (additives, sugars, trans fats, etc.). Use healthy replacements for popular "guilty pleasures" (i.e., fast food and junk food).
Biology and Ecology of Sardines and Anchovies
Apart from being commercially and socially significant, anchovies and sardines populations occupy crucial positions in the oceans' ecosystems. Low in the food chain, clupeoids tend towards abundance, as if their purpose in life was to be eaten and fuel the upper levels of marine trophic chains. The present book covers a broad spectrum of topics on
The Eloquence of the Sardine
Humans have identified just a fraction of the 2.2 million species living in the sea. Roughly 91% of all marine species remain unknown: myths still to be written, discoveries still to be made, blank pages with room to dream . . . As a small boy, Bill François was frightened of deep water. Until a chance encounter with the elusive sardine set him on course for a life in marine science: a mission to better understand, and preserve, the underwater world, to find his place in that ecosystem and learn how to converse harmoniously with the ocean. In a series of exquisitely rendered vignettes of marine life, François invites us on a whistle-stop global tour to reveal the mysteries of the sea, begi...
Trading Sardines
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Arlene Sardine
So, you want to be a sardine? Once there was a fish named Arlene, who wanted to be a sardine. She wanted to be a sardine just like the silvery, salty fish that you see in those little tins at the grocery store. With the bold brushstrokes of his vibrant illustrations, Chris Raschka follows Arlene’s journey from a fjord to a big net to a briny bath aboard a fishing boat. And he reveals just how to get packed like a sardine! This fixed-layout ebook, which preserves the design and layout of the original print book, features read-along narration.
Sardine Diet
There are a lot of healthy options to choose from for anyone who wants to try out different ways to lose weight or improve their food options for their health. One of which is choosing to focus on a pescatarian diet. One of which is following a sardine diet. Sardines may be small, but they pack a powerful nutritional punch. Rich in omega-3 fatty acids, protein, vitamins, and minerals, sardines offer a wealth of benefits for both your body and mind. Incorporating sardines into your diet can improve heart health, boost brain function, aid in weight management, and promote overall well-being. Imagine feeling more energetic, sharper mentally, and having a strengthened immune system. With the sar...
Sardine Fisheries
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