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The Heart of Wellness
Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts, this book begins by exploring the nature of disease: the causative and risk factors, the role of diet, exercise, and medication, and how Eastern and Western medical practices can come together. A holistic practice is then outlined, based on the author's successful Heal Your Heart Free Your Soul program, that will guide you toward good health and better living.
Applied Spirituality and Sustainable Development Policy
Rooted in both secular spirituality and scientific evidence, this book articulates a new model of sustainable development that is not just based on narrow definitions of GDP and economic growth, but that includes and even forefronts the social, environmental, and internal development of human beings.
Fractals of Reality
The Śrīcakra is ubiquitous in modern culture, and found everywhere, from store fronts and yoga studios to logos and jewelry. Yet, this ancient and celebrated symbol remains a mystery. The Śrīcakra is an extraordinary map of the macrocosm that flawlessly reflects the microcosm. In this book, the Śrīcakra is examined in a practical fashion as it applies to the microcosm - the body and mind that are readily available for observation and transmutation. The practice of the Śrīcakra reveals its elements within the body-mind, which becomes the yantra (instrument) enlivened by the mantra (sacred sound) of the breath. No aspect of existence is excluded in the practice of the Śrīcakra, which contains and projects the infinite fractals of Reality. The esoteric and the mundane come together within its lines and curves to provide the perfect map of the enlightened life. This book is the modern description of the Śrīcakra with an emphasis on the practical application of its principles even while adhering to the tradition of Śrīvidyā and Śākta tantra.
Fractals of Reality
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Fractals of Reality
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Shakti Rising
Winner of the 2017 Nautilus Gold Book Award! The wisdom of the Mahavidyas, the ten wisdom goddesses who represent the interconnected darkness and light within all of us, has been steeped in esoteric and mystical descriptions that made them seem irrelevant to ordinary life. But with this book, written by a respected cardiologist who found herself on a spiritual search for the highest truth, you’re invited to explore this ancient knowledge and learn how it can be applied to daily struggles and triumphs—and how it can help you find unreserved self-love and acceptance. The pursuit of contentment is an innate part of the human experience, arising from a fundamental sense of lack or inadequacy...
The Sounds of French
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Dr. Suzanne Steinbaum's Heart Book
In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzann...
Glorious Alchemy
Chanting or listening to the one thousand names of the Lalitā Sahasranāma is a treasured practice among lovers of Lalitā Devī. This commentary takes a non-traditional approach and provides a primer on Śrīvidyā.
