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Living with Anxiety Disorders
Explains what anxiety disorders are, treatment options, and offers teens advice on how to successfully deal with them.
Current Catalog
First multi-year cumulation covers six years: 1965-70.
Leaving the OCD Circus
A true story of taming OCD: “Her description of her escalating illness is irreverent, brutally honest, and compelling [and] her successes are inspiring.” —Booklist It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me. That was how Kirsten Pagacz described her OCD to her therapist in their first session when she was well into her thirties. She’d been following orders from this mean taskmaster for twenty years, without understanding why. The tapping, counting, cleaning, and ordering brought her comfort and structure, two things lacking in her family life. But it never lasted. The loathsome self-talk only intensified, and the rituals she...
The Natural Health Guide to Headache Relief
Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.
Why Does Everything Have to Be Perfect?
Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame... Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame? If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions, providing the latest facts on why OCD occurs, its symptoms, and the breakthrough treatments that can dramatically improve the lives of OCD sufferers. Find out about: How to determine if you have OCD--and whether your problem is severe enough to warrant professional help How diet, stress, and other lifestyle conditions can trigger the symptoms of OCD The two most highly effective forms of treatment--and how to decide what's best for you The latest news in alternative therapies, including yoga, biofeedback, and herbal therapy, plus cutting-edge research that promises freedom from the chains of OCD forever
The A-Z Guide to Healing Herbal Remedies
Herbalism Is a wonderful alternative medicine that can treat both symptoms and the underlying causes of disease. For hundreds of years, the Infusions and decoctions of roots, leaves, barks, and flowers of common plants have helped the body to heal itself.
Authentic Insights
AUTHENTIC INSIGHTS is a book of extraordinary experiences and topics. There are 70 stimulating stories and articles to enjoy and appreciate. HUMAN INTEREST TOPICS are: 89 Year Old Woman Hiked Across The U.S.A., Family Albums, Be Yourself, Unusual Occasions, About Laura Ingles Wilder, Whos Who In the Film Industry, Art Linkletter, Broadcaster, Author and Entrepreneur and About Jerry Brown As A California Governor. ADVENTUROUS TOPICS are Amazing Wonders, Splendid Occurrences, Rare Moments, Seafarers, Lasting Memories, Mirages, The Hidden Treasures, Imagine If You Could Fly, At Midstream, Traveling On An Amtrak Train and Rambling On. PHILOSOPHICAL AND RELIGIOUS TOPICS are: Natural Living, Be Yo...
Disney Encyclopedia of Baby and Childcare
This definitive guide to child care for parents of infants and children up to age six details every aspect of children's emotional, physical, and intellectual development. 200 full-color illustrations.
