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Coconut Oil
Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.
Fats that Heal, Fats that Kill
In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp.
Liver Detox
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Enzymes
Are you lacking energy, suffering from metabolism disorders, poor circulation and lack of mental alertness? You're probably not getting the enzymes your body needs. But you can, and should! This Natural Health Guide is chock full of practical information on enzymes, and gives you easy tips to take charge of your life and improve your daily food habits. Included are recipes for enzyme-rich foods to soothe your palate and give you better health. Continually eating enzyme-dead, cooked foods destroys our health and predisposes us to disease. Eating enzyme-rich foods can help you prevent and even cure many diseases, make you look and feel better, increase energy, and generally improve the quality of your life. Book jacket.
Healthy Eating to Combat Diseases
Eating the right kind of foods can help to prevent cancer, obesity, diabetes, heart diseases, hypertension and much more.
Edible Histories, Cultural Politics
Just as the Canada's rich past resists any singular narrative, there is no such thing as a singular Canadian food tradition. This new book explores Canada's diverse food cultures and the varied relationships that Canadians have had historically with food practices in the context of community, region, nation and beyond. Based on findings from menus, cookbooks, government documents, advertisements, media sources, oral histories, memoirs, and archival collections, Edible Histories offers a veritable feast of original research on Canada's food history and its relationship to culture and politics. This exciting collection explores a wide variety of topics, including urban restaurant culture, ethn...
The 4 Week Ultimate Body Detox Plan
Imagine waking up without an ache or pain, cruising through your daily tasks with abundant energy and ending your day with a refreshing night's sleep. Then, imagine waking up to do it all over again. Think it is impossible? Think again. An accumulation of toxins can leave you feeling sluggish, achy, heavy, and out-of-shape. It can also lead to disease in the form of cancer, arthritis, diabetes, allergies and many other serious illnesses. Eliminate the myriad toxins and watch as you greet each day feeling great. The 4-Week Ultimate Body Detox Plan shows you how to eliminate even the most difficult types of toxins, using a simple and effective step-by-step approach. You will learn how herbs, f...
The Breuss Cancer Cure
Advice for the prevention and natural treatment of cancer, leukemia, and other seemingly incurable diseases.
Kombucha Rediscovered!
The fermented tea known as kombucha (kom-boo-cha) has been hailed as a cure-all in many parts of the world. Kombucha's popularity in North America is surging because of its great taste and contributions to wellness. Holistic health consultant Klaus Kaufmann discusses kombucha's historical and modern uses and its numerous health benefits, which include its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. He also provides clear, step-by-step instructions and troubleshooting tips for making kombucha tea at home using a fermentation process that converts it into beneficial enzymes, acids, and vitamins. This completely revised and updated edition includes the latest information on current brews and fermenting techniques. Follow the insights and practical advice contained in this guide, and you'll discover everything you need to know to start enjoying this delicious, naturally tangy fermented beverage.
