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Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. Including: - Principles of conditioning, speed and strength development - Fitness requirements for specific positions and formations - Planning the season - Developing individual and team programmes - Conditioning drills - How to train young players This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Kids' Football Fitness introduces a brand-new concept for children's football training, providing building blocks for a carefully structured, target-based programme of coaching, conditioning and nutrition for kids aged 7 to 16, with the aim of improving young players' fitness for football. Programmes and drills are especially designed for specific age groups, taking into account young players' differing stages of growth and development. Basic skills, strength work, speed work, stamina work and nutrition are all covered, with advice on developing a coherent programme to get the best results over a season. With tips and case studies from a range of professional players, coaches and nutritionists to back up the relevant information, and with clear and concise illustrations for all of the drills, Kids' Football Fitness is the kids' football training bible, whether you coach professional academy trainees or an after-school kids' club.
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. Including: - Principles of conditioning, speed and strength development - Fitness requirements for specific positions and formations - Planning the season - Developing individual and team programmes - Conditioning drills - How to train young players This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
English is increasingly becoming the world's lingua franca. If we are not native speakers of one of the many varieties of English, then we may be students of English, or use English regularly for academic or business purposes. The English Language series, which is international in focus, aims to synthesize the wealth of existing linguistic research both on and in English. Each volume in the series is designed to present these findings in an accessible, enlightening and entertaining way not only to students of English linguistics but to learners and users of English across the globe. The English Writing System describes how writing is not simply ancillary to other aspects of language but vita...
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Kids' Football Fitness introduces a brand-new concept for children's football training, providing building blocks for a carefully structured, target-based programme of coaching, conditioning and nutrition for kids aged 7 to 16, with the aim of improving young players' fitness for football. Programmes and drills are especially designed for specific age groups, taking into account young players' differing stages of growth and development. Basic skills, strength work, speed work, stamina work and nutrition are all covered, with advice on developing a coherent programme to get the best results over a season. With tips and case studies from a range of professional players, coaches and nutritionists to back up the relevant information, and with clear and concise illustrations for all of the drills, Kids' Football Fitness is the kids' football training bible, whether you coach professional academy trainees or an after-school kids' club.
Time magazine noted that Seaside "could be the most astonishing design achievement of its era…." Visions of Seaside is the most comprehensive book on the history and development of the nation’s first and most influential New Urbanist town. The book chronicles the thirty-year history of the evolution and development of Seaside, Florida, its global influence on town planning, and the resurgence of place-making in the built environment. Through a rich repository of historical materials and writings, the book chronicles numerous architectural and planning schemes, and outlines a blueprint for moving forward over the next twenty-five to fifty years. Among the many contributors are Deborah Berke, Andrés Duany, Steven Holl, Léon Krier, Elizabeth Plater-Zyberk, Aldo Rossi, and Robert A. M. Stern.
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Soccer Brain - from Dan Abrahams - teaches coaches to train players to compete with confidence, with commitment, with intelligence, and as part of a team.