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A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
Presents progressive instruction on soccer techniques and team tactics, providing illustrated descriptions and over 155 drills.
"Soccer and Philosophy captures the essence of our wonderful sport, its transcendental qualities, and explains why we care so deeply and maddeningly about twenty-two players and a ball."---STEVEN GOFF, Washington Post --
Match analysis in soccer has become more and more important in recent years. Nowadays, no professional soccer club plays a single match without having analyzed their own and their opponents' matches to find the best possible match plan and maximize their success. In this book, Ian M. Franks and Mike Hughes explore soccer analyses and use the results to develop realistic, progressive practices to improve the performance of the individual players and the team. Research from human decision making and motor skill acquisition is directly applied to the coaching process and technical and tactical practices are designed to accommodate these findings. Not only is the players' behavior during practice and matches analyzed but the coaches' as well. This helps evaluate different coaching practices to find your ideal coaching style. Any coach reading this book will find help in developing and improving their coaching. Anyone who wishes to delve more into the science of soccer analysis will find ample material as well as a comprehensive bibliography to better understand the science of soccer!
The Historical Dictionary of Soccer presents a comprehensive history of the game through a chronology, an introductory essay, a bibliography, numerous appendixes that list everything from the FIFA World Player of the Year to FIFA World Cup Winners and Runners-Up to the UEFA Ch...
Build a successful team around the strengths of your players! In Soccer Systems and Strategies, two coaches of the Danish national team provide a practical guide to implementing the world's top styles of play into your game plan. They present soccer's four primary systems of play--defined by the number of players at each position and their alignment on the field--and then break down the different strategies, tactics, and styles of play that can be used within these systems. First, learn the basics of the four primary systems of play: the 4-3-3, the 4-4-2, the 3-5-2, and the 3-4-3. Second, choose a style of play that can be used within some or all of these systems. These include different att...
Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
A soccer player is more than the sum of his parts: endurance, speed, shooting technique, passing technique, and many more. All of these factors need to be turned into one system to create good players. Traditional training theory doesn't achieve that because each skill is trained individually. This is why the concept of Tactical Periodization has become the preferred training theory for many of the current most successful soccer coaches: Pep Guardiola, José Mourinho, Diego Simeone, André Villas-Boas, and many others train according to these principles. By creating match-like situations in practice, players learn to link their technical, tactical, and athletic abilities to match intelligenc...
This book provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. Sections include: Practical Warm Ups, Drills with the Ball, Drills with Rods and Cones, Running Technique, Plyometric Exercises and more.
Dribbling -- Receiving -- Passing -- Shooting -- Heading -- Tackling -- Goalkeeping -- Applying techniques tactically -- Developing positional tactics -- Coaching techniques and tactics.