Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Yoga
None
Notes on Yoga
Legendary yoga teacher Vanda Scaravelli, who died in 1999 at the age of 91, developed an approach to yoga that is radically different from most forms of yoga taught today. The nature of the practice she taught is subtle, and therefore difficult to grasp, and her own book, Awakening the Spine, inspires through its philosophy and images but does not go into detail when describing the practice of asanas. Notes on Yoga is the first book to explain Scaravelli's approach in full, and is bound to be an indispensable guide to Scaravelli yoga for both students and teachers.During Scaravelli's 40 years of practice she accepted only a small number of individual students, all of whom were teachers. Diane Long and Sophy Hoare were both long-term students; Diane Long was the first of Scaravelli's regular students and studied with her for 23 years.
The Intimate Letters of Hester Piozzi and Penelope Pennington, 1788-1821
DigiCat Publishing presents to you this special edition of "The Intimate Letters of Hester Piozzi and Penelope Pennington, 1788-1821" by Hester Lynch Piozzi, Penelope Pennington. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Diary and Letters
None
Office Yoga
OFFICE YOGA is a survival handbook for the deskbound; a practical manual of simple movements which you can do a few minutes at a time throughout the day, to relieve the tension and stress of sedentary working life. It gives clear instructions and illustrations for sixty stretching and breathing exercises--simple, safe, and fun to do--most of which can be done sitting in your chair at your desk. Office Yoga will make you feel better. It will relieve and help prevent headache, neck-ache, backache, and eye-ache. It will improve your posture and breathing, replenish your vitality, boost your energy levels and improve your concentration. Office Yoga also offers guidance on improving your personal working environment: chair, desk and lighting; and suggests how to make use of the time you spend travelling to and from work. If you work at a desk, computer terminal or drawing board, in an office or at home, Office Yoga will be of sound, practical help to you.
A Cultural History of Postwar Japan 1945-1980
First Published in 1987. Japan’s surrender on 15 August 1945 was an unprecedented event in Japanese history. The shift from the life of hunger to the life of saturation that took place between 1945 and 1980 has brought about a great change in life style. The significance of this change will be a subject of reassessment for many years to come. This books presents an outline of such a change in the domain of mass culture, a sector of Japanese culture most indicative of the change after the defeat and the subsequent economic recovery.
