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The Athletic Mom-To-Be
Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a “must have” book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
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Happy for No Reason
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Love For No Reason
Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.
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Alfred Bergel
In a remarkable deed of original scholarly research and detailed detective work, Anne Weise recreates sketches of a lost life – of one of the millions of forgotten souls whose lives came to a violent end in the Holocaust. Her focus is Alfred Bergel (1902–1944), an artist and teacher from Vienna who was a close associate of Karl König – the founder of the Camphill Movement for people with special needs – who wrote of Bergel in his youthful diaries as his best friend ‘Fredi’. After the annexation of Austria, Alfred Bergel found himself unable to escape the horror of the National Socialist regime. Subsequently, in 1942 he was deported to the Theresienstadt camp. Imprisoned there, h...
City Branding and New Media
This book explores city branding in the public sector as an aspect of e-governance from a privileged linguistic, discursive and semiotic perspective. It analyses how local administrations and public bodies engage their stakeholders by addressing key issues such as active citizenship, social inclusion and promotion of cultural heritage and events.
Fall Leaves Float
A reflective collection of poetry, Fall Leaves Float opens the door to life and invites us into the experiential journey. From the musty feel of an old library brought to life in Brittle Pages to the poignant wistfulness of A Fathers Wish, poet Darrin Kramer has a unique command of the human condition. He pleads with us to ponder the real meaning and significance of our very existence. We are reminded to appreciate the life we have been given and encouraged to never give up in the face of obstacles. Through his poetic imagery, we are taken on a celestial journey through magnificent visual picture dreams. Fall Leaves Float enables us to visualize what listening to silence really means, and we...
Everyday Objects
This book is about the objects people owned and how they used them. Twenty-three specially written essays investigate the type of things that might have been considered 'everyday objects' in the medieval and early modern periods, and how they help us to understand the daily lives of those individuals for whom few other types of evidence survive - for instance people of lower status and women of all status groups. Everyday Objects presents new research by specialists from a range of disciplines to assess what the study of material culture can contribute to our understanding of medieval and early modern societies. Extending and developing key debates in the study of the everyday, the chapters ...
