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SEC Docket
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The Mindful Golfer
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective loo...
Yoga Journal
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Shambhala Sun
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The Spirit of the Appalachian Trail
“Want to know what wilderness means to people who live it for over two thousand miles? Then read this extremely interesting, informative, intelligent, and thoughtful book.” —Roger S. Gottlieb, author of Engaging Voices: Tales of Morality and Meaning in an Age of Global Warming “There is no doubt that Bratton’s book will be of value to students and scholars of leisure studies, recreation, and religion. Those who are familiar with the Appalachian Trail sense intuitively that a journey along its length kindles spiritual awakening; this book provides the hard data to prove it’s true.” —David Brill, author of As Far as the Eye Can See: Reflections of an Appalachian Trail Hiker The...
Signals
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Natural Health
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Babies by the Bay
Based on extensive surveys of local parents, this guide offers comprehensive up-to-date information on the best doctors, hospitals, childcare, and preschools, as well as parents' top picks of pre- and postnatal exercise facilities, parents' groups, baby gear retailers, and kid-friendly restaurants. Illustrations.
Into the Woods...and Beyond
In 1977, after experiencing some tumultuous years, I decided to take "a road less traveled." I left the comforts of city life and moved to a primitive cabin in the woods of New Hampshire. What followed for the next few years was a transformation of spirit that renewed my faith and hope that I could be happy in this life. Confronting my demons through meditation, therapy, and mindfulness practice, I discovered that, yes, I could put aside the past and future, and, for precious moments, live in the present. I literally took a "breather" from the anxious world I left behind, finding healing in this intimate contact with nature. Eventually I left the cabin and returned to city life, needing more human contact than the woods could provide, but using my experience there to continue my close connection with nature. This is the story of that outer and inner journey.
Zen Ecology
Discover a way of living that can help you slow down and stay grounded—and at the same time reduce your ecological impact and engage more fully with the climate crisis. It may seem as though living ecologically and engaging in activism sacrifices our own enjoyment and happiness on the altar of doing the right thing. In this book, professor, naturalist, and Buddhist author Christopher Ives offers an alternative: a way of living that can actually be more fulfilling than the modern consumerist lifestyle. Rather than deprivation, it can bring us richness. In Zen Ecology, Chris outlines his environmental ethic as a series of concentric circles, beginning with ourselves and then moving outward i...
