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This book tells about target shooting, field competition and bow hunting.
Finally, a book to help all aspiring archery coaches. Full of advice on not what to teach but how to teach it. A must for beginning to intermediate archery coaches.
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
Archery technique and training tools geared to help you avoid problems and improve your score.
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Trees, and the magic associated with them, manifest the spiritual aspects of the Green World. Celtic Tree Mysteries revives the ancient knowledge and lore of the trees with a practical system of magical ritual and divination. Within the pages of this trusted reference guide, you will find comprehensive instruction and insight on the theory and practice of the Celtic Tree mysteries, including little-known and often misunderstood tenets. Learn the difference between the Ogham script and the Tree Alphabet (and how to use them together for magical purposes). Decipher the physical, mental, and spiritual lessons of the twenty trees of the Ogham, and how to incorporate their wisdom into your life. Find out how to create your own set of Ogham sticks . . . perform Otherworld journeys . . . and discover the deeper, hidden meanings contained within the beautiful, ancient Celtic legends and Green World lore. This is a Print-on-Demand title. Please allow an additional 2-3 days for delivery.
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Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.