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Total Archery
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Inside the Archer
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Archery
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Tipiskawi Kisik
"View the night sky through an Indigenous perspective with this collection of Ininew (Cree) constellations and mythologies. These stories present a brief glimpse of the knowledge held by Indigenous people prior to first contact. Fly inside the Milky Way with Niska (the Goose). Chase Mista Muskwa (the Great Bear) along with Tepahkoop Pinesisuk (the Seven Birds). Above all else, pass these stories on to the next generation, so they will know the rich history, science and culture of the Ininew people."--
Training for Archery
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Kyudo
This guide to the spiritual and technical practice of this graceful martialrt, by 15th-generation master Hideharu Onuma, includes illustrations andare photographs.
Archery
Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.
Tuning for Performance
Tuning for Performance is a step-by-step recurve archery tuning guide by two-time Olympic Silver Medalist Jake Kaminski. In these information-packed chapters, Jake will walk you through exactly how to tune your bow: *Tuning Method *General Principals *Order of Operations *Rough Setup *Aligning Limbs *Center Shot *Brace Height *Tiller *Stabilizer Setup *Bare Shaft Tuning *Walk Back Tuning *Final Bare Shaft Tune *Fine Tuning *Changes and Affects *Sight Setup *Arrow Building and Selection *Fletching Selection. "You shoot the bow, and the bow shoots the arrow... Why not give your bow and arrow the best opportunity to perform in unison?" -Jake Kaminski
The Archery Drill Book
"This is a book of drills designed to help archers and coaches train more effectively. Drills are provided for every level of archer"--
