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"Enlarged, redesigned edition has underwater photos in full color, as well as new line drawings and cartoons."--
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building bloc...
"This textbook for ophthalmology residents, fellows training in vitreoretinal diseases and surgery, and practicing retinal specialists covers the basic principles and therapeutic applications of laser surgery for retinal and other posterior segment disorders. The major section discusses both diseases that are commonly treated with photocoagulation and diseases where photocoagulation is considered adjunctive treatment or where laser treatment is rarely (if ever) indicated."--Annotation c. Book News, Inc., Portland, OR (booknews.com).
A brilliant satire from one of the great novelists of his time. In his first novel in nearly twenty years, Alexander Theroux, National Book Award Nominee, returns with a compendious satire, a bold and inquisitorial circuit-breaking examination of love and hate, of rejection and forgiveness, of trust and romantic disappointment, of the terrors of contemporary life. Eugene Eyestones, an erudite sex columnist for a Boston cultural magazine, becomes enmeshed in the messy life of a would-be artist named Laura Warholic, who, repulsing and fascinating him at the same time, becomes a mirror in which he not only sees himself but through which he is forced to face his own demons. Not only does she ina...