Welcome to our book review site go-pdf.online!
You may have to Search all our reviewed books and magazines, click the sign up button below to create a free account.
Survival Fitness
This is Your Ultimate Functional Fitness Program! Survival Fitness is self-training in the 5 most useful activities for escaping danger. Teach yourself parkour, climbing, swimming, riding, and hiking. Start training in Survival Fitness today, because you'll get fit while learning life-saving skills! Get it now.
Survival Fitness
To get the latest edition of Survival Fitness in print please visit https://www.amazon.com/dp/1925979261 This is Your Ultimate Functional Fitness Program! Survival Fitness is self-training in the 5 most useful activities for escaping danger. The activities include parkour, climbing, swimming, riding, and hiking. It also includes simple daily health and fitness habits. Keep your mind and body in optimal health with minimal effort. You'll love this fitness training plan, because you'll get fit while learning life-saving skills! Get it now. The Survival Fitness Bundle includes full versions of Sam Fury's: Daily Health and Fitness Essential Parkour Basic Rock-climbing Swim Workouts and Water Res...
Survival Fitness
Your Ultimate Functional Fitness Program! Survival Fitness is self-training in the 5 most useful activities for escaping danger. Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort. Start training in Survival Fitness today, because you'll get fit while learning life-saving skills. Get it now. Everyone Knows You Need to Exercise to Stay Healthy Keep fit and get life-saving skills at the same time. * 100% bodyweight exercises * Give yourself the best chance for escaping dangerous situations * Reap all the general benefits of good health * Never get bored of "the same old routine" * S...
Zombie Survival Fitness
**Zombie Survival Fitness Outrun, Outlast, Outlive** Are you prepared for a zombie apocalypse? "Zombie Survival Fitness" is your ultimate guide to developing the physical and mental strength needed to not only survive but thrive when faced with the unrelenting hordes of the undead. This comprehensive eBook delivers everything you need to fortify your body and sharpen your mind, ensuring you're always one step ahead of disaster. ### **Unleash Your Inner Warrior** Start your journey with foundational training that emphasizes the trifecta of stamina, agility, and strength. Understand the crucial importance of physical conditioning in a world where survival is the only currency. ### **Know Your ...
The Time-Saver's Workout
There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to stretch for flexibility and to perform low-intensity steady-state aerobic exercise for their cardiovascular systems and some form of resistance training to keep their muscles strong. With regard to diet, they have been told to restrict or omit macronutrients such as fats and carbohydrates and lots of other advice with regard to calorie-counting. Could it be that this information, however ...
Survival Fitness
Discover How To Train Yourself in the 6 Most Useful Physical Activities in Terms of Escape/Survival and Increasing General Fitness. 3+ books in 1 makes Survival Fitness the only physical training book you will ever need! Survival Fitness contains all the information from; Learn Parkour by Sam Fury Basic Swimming by Sam Fury Basic Rock Climbing by Sam Fury And adds to it… Basic riding skills Professional techniques to improve your running speed Hiking techniques to ensure you can safely cover long distances on foot if needed It also includes a special strength, stretch, warm-up and cool down routine which has been specifically designed as a quick workout to increase cardiovascular fitness, whole body strength, flexibility, explosiveness, co-ordination and balance. This routine requires no special equipment and relies only on your own bodyweight. You'll also gain exclusive access to bonus materials that cannot be found anywhere else; Access to Instructional Videos Common Training Injuries Report Calming the Mind Report Get your copy of Survival Fitness today!
Survival of the Fit
Young people in America are facing a health crisis of epidemic proportions—yet no one is taking action. Children are born as active, curious, imaginative beings with a built-in physical identity. Survival of the Fit offers a new and revelatory plan to nurture this identity and save the health of America’s youngsters. One of the keys to this plan is rebranding physical education (PE) and making it available for every child, every day, in every year of school. In addition to establishingÊhistorical references and a scientific basis for this rebranding, the author provides a downloadable template for PE classes at all school levels. He lays out a blueprint to help educators and parents bri...
Disaster Survival Guide
You Know How To Survive A Disaster? If the answer is "NO," then the Disaster Survival Handbook is a MUST-HAVE! This is a non-nonsense reference book on how to stay alive in man-made and natural disasters. Prepare yourself with the skills you need, because you never know when tragedy hits! If disaster strikes, the world changes. Everything we've come to rely on is in doubt, and we often find ourselves with only our wits to get us through. Chances are there will be anarchy in the streets, public services will be restricted if they do not exist, and former safe havens can suddenly become death traps. This helps everyone to learn and understand what is going on in a crisis and to take the right ...
AR 40-58 03/23/2015 WARRIOR CARE AND TRANSITION PROGRAM , Survival Ebooks
AR 40-58 03/23/2015 WARRIOR CARE AND TRANSITION PROGRAM , Survival Ebooks
Survival Swimming
These Swimming Skills Will Save Your Life! Discover everything you need to escape your enemies and survive in the water. Inside this three-part training manual you will learn: * Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater. * Water Safety and Survival. Learn the dangers of open water and how to survive in it. * Water Rescue. Essential water rescue skills of others in pools and open water. Teach yourself everything you need to survive in the water, because this is swim training for escape and survival. Get it now. Part 1: Efficient Swimming Swimming lessons to swim faster and longer, including while swimming underwater. * The most efficie...
