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The Healing Power of Writing
The healing benefits of writing can support traditional therapy. While much has been written about the physical and emotional benefits of writing, little has been written specifically for mental health professionals detailing how to use therapeutic journaling with their clients. Therapeutic journaling—any type of writing or related expressive process used for the purpose of psychological healing or growth—can be an extremely helpful adjunctive therapy. When integrated into an overall treatment plan, regardless of the therapist’s clinical orientation, journaling can become a dynamic tool for personal growth and healing. The first part of this book, “Journaling and the Clinical Process...
The Great Book of Journaling
Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.” —Rebecca Kochenderfer, Journaling.com #1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing. Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the t...
Chasing Monarchs
DIVAlthough no one had ever followed North American monarch butterflies on their annual southward journey to Mexico and California, in the 1990s there were well-accepted assumptions about the nature and form of the migration. But to Robert Michael Pyle, a naturalist with long experience in monarch conservation, the received wisdom about the butterflies’ long journey just didn’t make sense. In the autumn of 1996 he set out to uncover the facts, to pursue the tide of “cinnamon sailors” on their long, mysterious flight. Chasing Monarchs chronicles Pyle’s 9,000-mile journey to discover firsthand the secrets of the monarchs’ annual migration. Part road trip, part outdoor adventure, an...
You Can Beat the Odds
A specialist in biobehavioral medicine presents a holistic program for enhancing immunity and improving your chances of recovery from serious illness. This guide offers practical, science-based techniques that have been proven to help cancer and chronic disease survivors. You Can Beat the Odds reveals surprising risk factors—greater than smoking, diet, or cholesterol—that can make the difference between robust health and life-threatening illness. Even your genetic inheritance isn’t as fixed as you might have imagined.’ Brenda Stockdale’s mind-body approach addresses the underpinnings of illness, health, and healing. Each technique in her program is designed to improve the way your body responds to viruses, illnesses, and even daily stress. This volume includes exercises to help you personalize your program and integrate insights quickly into your everyday life.
Becoming A Stepfamily
What determines whether stepfamilies remain together? What helps stepfamilies overcomes the difficulties of remarriage and become mutually supportive family units? How can mental health professionals better support this development? This book brings both clarity and depth to the unique and complex dynamics of remarried families. Patricia Papernow draws on interviews with over 100 stepfamily members, up-to-date research, a solid theoretical framework, and an empathic clinical sensibility to present an insightful model of stepfamily development, the Stepfamily Cycle. This details account of the sages of forming a lasting, cohesive group is richly illustrated by stepfamily members' own stories....
The invisible sense of the heart
As a carer you have a deeply important job and one that must not go by unnoticed. Taking care of others is the most important job you can do and often goes unnoticed in a culture where doing and competing are more admirable than being and sharing. I know from my own experience that when your work directly involves caring for the emotional, physical and overall well-being of another or others that it is imperative to manage your own vibrant health and physical, emotional and spiritual well-being. I put this book together as a result of my own encounters as a therapist with children and adults who have learning disabilities as well as my understanding of the great commitment that carers have toward others. I have seen many people give up on themselves and their dreams because they are too exhausted and without simple resources for a little help. Although this booklet is focused on children with additional learning needs it can be applied to anybody in a role where caring for another is your job.
The Future of Nursing: Advancing Nursing Education and Practice Through Technology, An Issue of Nursing Clinics,
In this issue of Nursing Clinics of North America, guest editor and associate professor of clinical nursing Dr. Joni Tornwall brings her considerable expertise to the topic of The Future of Nursing: Advancing Nursing Education and Practice Through Technology. Ideal for both direct-care nurses and nurse educators, this issues presents articles related to quality and safety, disaster preparedness, simulation education, nursing resilience and self-care, inclusion, interprofessional education and practice, and continuing education for nurses. Articles also explore innovations in the use of technology in teaching and practice, including forensic nursing, mentorship for diverse learner populations...
