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Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.
There are very few first-hand accounts available to us about living with a Himalayan Master. This book offers unique contributions on the inner development and external lives of those who lived around him. This book fortells of human potentials that may be available to us all, of a purpose to our lives, and of realms of inner development that can easily be overlooked in the pace and diversions of modern life.
The narrators in this volume include a Navy veteran turned computer programmer analyst, a dutiful housewife bored by her humdrum life, a young schoolboy eager to learn yoga and a purposeless college graduate with an unhealthy lifestyle.
The biography of Swami Rama complete with over 300 photographs.
At the Eleventh Hour is more than just a biography about the accomplishments of Himalayan master Swami Rama and an overview of the profound system of yogic knowledge he brought to the West. This book tells the story of Swamiji through the eyes of Pandit Rajmani Tigunait, PhD, his devoted student and successor as the spiritual head of the Himalayan Institute. As you read Pandit Tigunait's account of life with his master, you will gain insight into the guru-disciple relationships Swami Rama had both with his master and with his own students. This book serves as a guide to some of the more esoteric practices of tantra not commonly known or understood in the West. It brings you to holy places in India, to the source of the Himalayan Tradition, revealing why these sacred sites are important and how to go about visiting them. The wisdom in these stories penetrates beyond the power of words. Discover the legacy of a true Himalayan master and the nature of the yogic wisdom he shared. Purchase your copy of At the Eleventh Hour today!
In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times. A modern-day spiritual classic, The Art of Joyful Living has given guidance and inspiration to countless seekers on the spiritual path. The straightforward yet profound wisdom found within is a distillation of knowledge garnered from countless masters and adepts of the Himalayan Tradition, made available and relatable to the modern-day student of yoga. In this transformative book on how to live joyfully, you will learn how to: Remove negative habit patterns Work through intense emotions Develop strength and willpower Listen to your intuition Nurture spirituality in loving relationships Find inner wisdom Create an authentic meditation practice Give yourself the simple gift of discovering the joy that lies within you. Purchase your copy of The Art of Joyful Living today!
" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control. The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systema...