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Diet & Nutrition
Abstract: Designed for the serious student whether he is lay or professional, this book attempts to provide a holistic and comprehensive overview of the complex nutrition field. Bringing together some of the insights of the East with the scientific research of the West, the ecology, biochemistry, physiology, and pharmacology of nutrition are examined in a systematic fashion before proceeding to the relationship between nutrition and the mind. The traditional system of medicine in India is called Ayurveda. Ayurvedic nutrition is based on the concept that for each food there is an essence or energy state of quality that can be identified and formulated. The importance of the mind and the effect of one's mental and emotional habits on nutritional requirements is where the Eastern perspective on medicine and nutrition serves to counterbalance the Western extreme. Bringing together diverse data from the Western science of nutrition and the perennial wisdom of Eastern philosophy may permit their integration into one complete vision of man and his diet.
Radical Healing
In this second edition of Radical Healing, Rudolph Ballentine, MD, presents a new vision for the future of healthcare and wellbeing; a vision that provides profound physical, emotional, and spiritual healing through the integration of holistic practices and modern medicine. He maps the differences and overlap of modern medicine with ancient ayurvedic practices, homeopathy, and traditional Chinese medicine, in an effort to redefine and empower the 21st-century approach to wellness. The content in this book is drawn from Dr. Ballentine's 40+ years of case-study experience, research, and medical practice, and offers: Comprehensive and inspiring case studies An extensive resource section Prevent...
Yoga and Psychotherapy
"Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives"--Publisher's description.
Transition to Vegetarianism
This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.
Science of Breath
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control. The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systema...
Kali Rising
This update of tantra for the 21st century manages to be snappy and cutting-edge at the same time it remains faithful to the profound truths of an infamously renegade spiritual tradition. For over a thousand years, Tantra has shocked, scandalized, and yet continually infiltrated and revitalized the most ancient philosophies and religions of the world. In this little volume, you will learn why - and discover how it is even more relevant than ever in this period of drastic transformation and change. The principles of tantra lie at the heart of yoga, alchemy, Buddhism, holistic medi- cine, sexuality, and clarify the central dynamic that faces humanity as we attempt to attain a new planetary consciousness - one that promises move us beyond linear time, three-dimensional space and the con- fines of causality! Step into a new and elec- tric way of living..... Rudolph Ballentine, MD is the author of Diet and Nutrition and Radical Healing and former President of the Himalayan Institute. He worked closely with and studied under the guidance of Swami Rama for 20 years.
Joints and Glands Exercises
Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine.
Radical Healing
This is a book that offers a succinct view of the mind and body connection in health and healing, with an approach that takes advice from traditional Chinese medicine, homeopathy and Western herbalism.
Radical Healing
This extraordinary book offers nothing less than a new vision of medical care. Rudolph Ballentine, M.D., has created a unique, integrative blending of the primary holistic schools of healing that is far more potent than any one of these alone. Like Deepak Chopra and Andrew Weil, Rudolph Ballentine is a medical doctor who became intrigued by the workings of mind-body medicine and looked beyond the West in his search for understanding. Drawing on thirty years of medical study and practice, Dr. Ballentine has accomplished a singular feat: integrating the wisdom of the great traditional healing systems--especially Ayurveda, homeopathy, Traditional Chinese Medicine, European and Native American h...
Secrets of Sacred Sex
This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
