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How to Take a Breath
Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference it makes. Includes chapters on: Why breathe well? Self-awareness and self-checks The stress connection Meditation, mindfulness and breathing Why does breathing change? Recipe for breathing well Breathing well at all ages and stages Sports performance and recovery Voice production Cough, hoick, spit Pain management Beyond the body and mind - a Maori perspective
The Tales Teeth Tell
What human teeth can tell us about our evolution, development, and behavior . . . This fascinating, accessible study will “put a smile on your face with its weird facts about primate dentistry and the shrinking grins of modern-day humans” (Washington Post). Our teeth have intriguing stories to tell. These sophisticated time machines record growth, diet, and evolutionary history as clearly as tree rings map a redwood's lifespan. Each day of childhood is etched into tooth crowns and roots—capturing birth, nursing history, environmental clues, and illnesses. The study of ancient, fossilized teeth sheds light on how our ancestors grew up, how we evolved, and how prehistoric cultural transi...
Mr Campion's Mosaic
Albert Campion travels to Dorset as he attempts to get to the bottom of a series of shocking events connected to a TV adaptation of one of Evadne Childe's famous novels. "Ripley’s brilliant inventiveness demonstrates that golden age characters and tropes can still work for contemporary fair-play fans"- Publishers Weekly Starred Review London, 1972. The Evadne Childe Society has gathered in honour of what would have been the author's eighty-second birthday, and Albert Campion is there as a reluctant guest speaker and ceremonial birthday cake cutter. But Campion's oratory skills aren't the only thing in demand. A TV remake of a twenty-year-old film adaptation of one of Evadne's classic novels, The Moving Mosaic, has been derailed by someone attempting to murder the leading man - the latest in a series of increasingly disturbing incidents - and the society wants Campion to investigate. Who is determined to sabotage the production at any cost, and why? Travelling to the picturesque village of Kingswalter Manor in Dorset where filming is due to start, Campion soon stumbles upon dark secrets, ghosthunters, an impressive mosaic and murder.
The Rough Guide to Canada
Thoroughly revised and updated, the fifth edition of the Rough Guide to Canada covers this vast and geographically diverse country in impressive detail. There are insightful accounts of every Canadian city, from vibrant Montréal to laid back Vancouver, and vivid descriptions of Canada''s varied landscapes, from the magnificent Rocky Mountains and the stormy coasts of the Maritimes to the northern Arctic reaches. Throughout there is practical advice on skiing, whale-watching, kayaking, hiking and a host of other outdoor pursuits. Thousands of listings recommend the best accommodation options, restaurants, bars and clubs in every price range.
365 Life Shifts
Every so often, we have an experience that alters the course of our lives and changes who we are forever. Sometimes these moments fill us with rapture and flood us with insight. Other times, they are blessings in disguise that don't reveal their treasure until years later. However they show up, these moments can inspire us to live richer, deeper, and more authentically soulful lives. In this book, over 250 beautiful souls share such life-changing moments - experiences that inspired, uplifted, shook us to our core, got us back on track (or onto a new track altogether), and led us toward our true selves. The 365 inspiring stories include: discovering your purpose, experiencing a spiritual awak...
Planning Support Systems in Practice
The first worldwide overview of Planning Support Systems (PSS) and their application in practice. PSS are geo-technology related instruments consisting of theories, information, methods, tools, et cetera for support of unique professional public or private planning tasks at any spatial scale. The aim is to advance progress in the development of PSS, which are far from being effectively integrated into the planning practice. The text provides an Internet-based worldwide inventory of innovative examples and successful applications of PSS in a number of different planning contexts. In-depth insights into the purposes, content, workings, and applications of a very wide diversity of PSS are given.
Tooth Development in Human Evolution and Bioarchaeology
This book critically reviews theory, assumptions, methods and literature to examine the unique role of teeth in preserving records of human growth.
The Rock 'n' Roll Classroom
Find customized playlists, sample lessons, and anecdotes from teachers across all subjects and grades who use music to manage mood, energy, and learning in this handbook.
Writing in Knowledge Societies
The editors of WRITING IN KNOWLEDGE SOCIETIES provide a thoughtful, carefully constructed collection that addresses the vital roles rhetoric and writing play as knowledge-making practices in diverse knowledge-intensive settings. The essays in this book examine the multiple, subtle, yet consequential ways in which writing is epistemic, articulating the central role of writing in creating, shaping, sharing, and contesting knowledge in a range of human activities in workplaces, civic settings, and higher education.
