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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strike...
This open access book sets out the stress-system model for functional somatic symptoms in children and adolescents. The book begins by exploring the initial encounter between the paediatrician, child, and family, moves through the assessment process, including the formulation and the treatment contract, and then describes the various forms of treatment that are designed to settle the child’s dysregulated stress system. This approach both provides a new understanding of how such symptoms emerge – typically, through a history of recurrent or chronic stress, either physical or psychological – and points the way to effective assessment, management, and treatment that put the child (and family) back on the road to health and well-being.
In the last several decades, the number of films featuring female protagonists has increased significantly. Many of these films reflect the vast cultural and sociological changes that have taken place since the early 1960s, highlighting not only a wide spectrum of female characters depicted onscreen, but the creative work of women behind the camera as well. In Reel Women: An International Directory of Contemporary Feature Films about Women, media librarian Jane Sloan has assembled an impressive list of more than 2400 films—from nearly 100 countries—that feature female protagonists. Each entry includes a brief description of the film and cites key artistic personnel, particularly female d...
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Climate and environment of Gaia, mother Earth, are under multiple significant stresses. The increase in world population demands large increases in food production, but this must be reached by use of sustainable methods. Emission of climate gasses needs to be dramatically decreased, overall ecological footprints have to be diminished, and socioeconomy of rural areas has to be boosted. These aims are not easy to combine. However, the bio-economy and green solutions may provide mankind with tools of great value both to mitigate pollution and climate change and to adapt to future changes. It is clear that all forms of agriculture cause changes in balances and fluxes of pre-existing ecosystems, ...
Stop being a servant of the life you’re living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world. Why do so many women feel they're too much yet not enough? How can you feel ‘good and mad’ yet reluctant to speak up in a meeting or difficult conversation? What causes women to freeze at critical moments? Kasia Urbaniak spent 17 years studying to become a Taoist nun. To foot the bill for her studies, she worked as a high-paid (and extremely successful) dominatrix in dungeons around New York City. What she learned in these two wildly different settings has turned into her life’s work. UNBOUND brings U...
The book presents the latest research and reflects on the relationships between the media and politics, using the case study method. It delves into the interests of Polish researchers from various centres. The individual chapters focus on different types of both old and new media, including the press, books, radio and the Internet. The authors are historians, media experts and political scientists, sociologists, cultural experts, linguists and representatives of other disciplines. As a result, the research methods, hypotheses and research results present a range of perspectives.