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Healing Mushrooms
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Santa Sold Shrooms
Hey, it's me, Santa. For the last hundred years or so I've gotten pretty famous. Can't even go to the gym anymore - which apparently isn't lost on anyone.The problem is, you've got the story wrong and I'm sick of the whole soda can Santa. I'm here to set the record straight.It's time that children of all ages hear the truth of flying reindeer, Christmas trees, and gift-giving. And there's only one correct way to share my account -through a bedtime story.
Healing Adaptogens
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic. Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine...
Radical Mycology
Interwoven with short essays on the lessons of the fungi, Radial Mycology begins with chapters that explore the uniqueness of fungal biology, the critical ecological roles of micro and macro fungi, how to accurately identify mushrooms and mycorrhizal fungi, the importance of lichens as medicines and indicators of environmental quality, and the profound influences that fungi have held on the evolution of all life and human cultures. With this foundation laid, the reader is then equipped to work with the fungi directly. Techniques for making potent fungal medicines, growing fermenting fungi for food, and cheaply cultivating mushrooms using recycled tools (and yet still achieving lab-quality re...
Exhausted
New in paperback, from the New York Times best-selling author of The Urban Monk and author of The Sacred Science draw a clear and thorough road map for healing from exhaustion, inside and out. "We're facing an unprecedented healthcare crisis, and much of it stems from the collapse of the energy production systems of our cells. Exhausted is a timely book that sheds light on the root of this epidemic." -- Mark Hyman, M.D., New York Times best-selling author of Food; Eat Fat, Get Thin; and The Blood Sugar Solution The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther dow...
Powering Social Enterprise with Profit and Purpose
Trail-blazing social entrepreneurs are tackling the world’s most pressing problems that government, business, or charity have failed to solve. They are creating businesses with a primary mission of social change. Scott Boyer is one such social entrepreneur. This 28-year veteran of Big Pharma left a six-figure salary to start OWP Pharmaceuticals and the ROW Foundation. This commercial business and non-profit organization exist in a symbiotic relationship we call a "tandem hybrid social enterprise." This model combines a multimillion dollar business with a foundation that’s on track to become the largest funder of projects serving people with epilepsy and associated psychiatric disorders i...
Molds, Mushrooms, and Medicines
The hidden role of fungi inside and all around us From beneficial yeasts that aid digestion to toxic molds that cause disease, we are constantly navigating a world filled with fungi. Molds, Mushrooms, and Medicines explores the amazing ways fungi interact with our bodies, showing how our health and well-being depend on an immense ecosystem of yeasts and molds inside and all around us. Nicholas Money takes readers on a guided tour of a marvelous unseen realm, describing how our immune systems are engaged in continuous conversation with the teeming mycobiome inside the body, and how we can fall prey to serious and even life-threatening infections when this peaceful coexistence is disturbed. He...
Love, Nature, Magic
Join bestselling author, activist, and garden expert Maria Rodale on her shamanic journeys as she reflects on her surprising conversations with the spirits of the familiar plants and animals around us—and the knowledge they share with us. In Love, Nature, Magic, organic advocate and former CEO of a global health and wellness company Maria Rodale combines her love of nature and gardening with her experience in shamanic journeying, embarking on an epic adventure to learn from plants, animals, and insects—including some of the most misunderstood beings in nature. Maria asks them their purpose and listens as they show and declare what they want us humans to know. From Thistles to Snakes, Poi...
Intentional Health
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices. By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence. No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets fr...
Medicine Mushroom
""Medicine Mushroom"" explores the fascinating world of medicinal fungi and their potential to revolutionize our approach to health and wellness. This comprehensive book delves into the history of mushroom use in traditional medicine, the scientific basis for their immune-boosting properties, and practical applications in modern healthcare. By bridging ancient wisdom with current research, it reveals how certain mushroom species contain unique compounds that can significantly modulate and strengthen the human immune system. The book guides readers through key concepts in mycology and immunology, examining specific mushroom species and their effects on immune function. It draws on a wide rang...
