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The Magic of Conflict
This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.
Journey to Center
Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives. This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.
Three Deep Breaths
Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness.
Three Deep Breaths
Using the popular parable/story format, "Three Deep Breaths" focuses on three simple, effective practices that busy people can implement with little time or even with just a few minutes as a simple, effective antidote to busyness.
Thomas and the Dragon Queen
A kingdom is at war. A princess has been kidnapped by a dragon queen. A brave squire volunteers to set out on a quest to rescue her. But there's just one small problem. He's Thomas, the shortest of all the squires. With little more than a donkey, a vest, and a sword, Thomas will have to use all of his courage and determination to battle a beast with many heads, reach a forbidden island, and rescue the princess from a most fearsome dragon-and an even more fearsome fate! Part thrilling adventure and part enchanting fantasy, sprinkled with charming black-and-white illustrations, Thomas and the Dragon Queen will delight young readers from start to finish.
Three Deep Breaths
“An incredibly unique and effective approach to dealing with stress—if used correctly, it could add years to your life.” —Stephen R. Covey, New York Times-bestselling author These days all of us lead hectic, stressful lives. And most of us react to difficult circumstances by struggling against them, which only creates more tension. Three Deep Breaths provides a welcome alternative—a simple technique that you can use, no matter how busy you are, to transform tough situations into positive, energizing experiences. It is a mind/body technique that combines the “cognitive-restructuring” capability of the brain (the ability to change our attitudes and perceptions of the world) with ...
Under Our Skin
Six students aged twelve to thirteen openly discuss one of the most explosive issues of our time--race. Rosa, a Hispanic; Akram, an Arab; Jenny, an Asian; Tad, a Cacasian; Jason, an African American; and Janell, a Native American, describe in their own words how the traditions of their ethnic backgrounds affect their daily lives, their views on racial relations in America, and their own experiences with prejudice.These six young voices present a new perspective on an increasingly troubling topic. They celebrate the best of our multicultural society and offer words of wisdom and hope for the future.
Myth, Memory, and Massacre
"Investigates the so-called 'Battle of Pease River' and December 1860 capture of Cynthia Ann Parker, contending that what became, in Texans' collective memory, a battle that broke Comanche military power was actually a massacre, mainly of women. Questions traditional knowledge and historiographic interpretations of the history of Texas"--Provided by publisher.
Spitting Image
In the small town of Baylor, Kentucky, twelve-year-old Jessie K. Bovey and her friends confront some of life's questions during their summer vacation in the late 1960s.
How to Disappear
It is time to reevaluate the merits of the inconspicuous life, to search out some antidote to continuous exposure, and to reconsider the value of going unseen, undetected, or overlooked in this new world. Might invisibility be regarded not simply as refuge, but as a condition with its own meaning and power? The impulse to escape notice is not about complacent isolation or senseless conformity, but about maintaining identity, autonomy, and voice. In our networked and image-saturated lives, the notion of disappearing has never been more alluring. Today, we are relentlessly encouraged, even conditioned, to reveal, share, and promote ourselves. The pressure to be public comes not just from our p...
